Thirty-two kinds of salad vegetables practice-womens supra skytop

1, mix onion

ingredients: a pound of green onion red pepper sauce three three three money money vinegar sesame oil salt five money-thirds
Method: Peel the onion to wash the old skin, straight knife cut into slices, then change the wire or small knife cut into thick; pepper straight knife, cut wire transfer to a plate within the total, and then mix with salt, soy sauce, vinegar, and finally drops sesame oil, stir evenly that is good.
characteristics: fresh and crisp, hot and sour taste.

2, mixed with cabbage
ingredients: cabbage half kilogram of sugar, soy sauce, five-fifth of a penny of money sesame oil salt half
Method: Wash the cabbage stripped of outside help, straight knife cut into one inch long , half an inch wide broken section. Twenty-three minutes into boiling water picked up, not over, drain to the water in a bowl. The soy sauce, sesame oil, sugar, salt, stir evenly transferred to the good. In addition to this, also add shrimp, mouth watering, green and red chili, transferred to vinegar, sweet and sour taste made of cabbage.
Features: salty crispy, a drinking dishes.

3, mixed with raw bean sprouts
: mung bean sprouts cucumber twenty-two salt five pounds of onion two money money money vinegar, ginger and two five money sesame oil money
Method: pick the green bean sprouts to the impurities washed into the boiling water pot boiled cooked (be careful not to fire boiled soft), remove and control to the water; Wash cucumbers, straight knife cut into slices, then cut into filaments, sprinkle with salt, add onion, ginger mix well, finally doused with vinegar, sesame oil dish that is good. Such as adding foam soft rot Gansi, fans Serve bean sprouts mixed with three wires.
characteristics: fresh and delicious, and nutritious.
4, cucumber mixed with shrimp
ingredients: shrimp two pairs of cucumber a green garlic two cabbage leaves three soy sauce sesame oil a five money money money vinegar two blisters fungus two money
Method: shrimp peeling , into the boiling water pot cooked, remove and dry cold; wash the cucumbers, straight knife cut into semi-circular pieces; green garlic, cabbage leaves picked clean, straight knife cut into sections, all on the case on the stand. Then push the cold shrimp, cut into pieces. Transfer to a plate and season again. Wobble the order is: first, spread the bottom with cabbage leaves, then put the shrimp into a pattern (can be optional), the upper slice of cucumber, green garlic put on, sprinkle with water, fungus, into the soy sauce, sesame oil, vinegar is good.
features: bright and beautiful, fragrant liqueur.
5,

beans mixed with sesame paste ingredients: fresh beans fifty-two five money sesame twenty-two salt pepper MSG ten five money ginger oil money
Method three: the beans cramps, broken, washed , cooked in boiling water pot boiled, then soaked with cold water, remove and control to the water, on the transfer plate. Then sesame cold water into a paste, the pepper Heat oil, add salt, MSG, ginger, pour in the beans, and mix well plate.
features: green color, flavor and delicious.

6, raw pork mixed with vermicelli
: pork (lean) thirty-two mung bean vermicelli two five money cooking oil sesame oil soy sauce, three-fifth of vinegar, two money money money sesame mustard fifth of salt a five money MSG ten
Method: Wash the pork first, slice into pieces and then cut into filaments; vermicelli has soaked straight knife, cut wire, into the boiling water pot, remove and put into cold water, drain control of water, poured into a dish, stirring with chopsticks scattered. Then Wok stir, pour the oil pan, then stir-fry the pork wok, add soy sauce, a money, to be served in fans on the flesh color. Doused with vinegar, sesame oil, mustard, salt, MSG and turned into juice, sesame Serve topped with the best.
Features: shiang refreshing, a drinking food.

7, mixed with chives
ingredients: fresh chives pepper ten pounds of salt, five money
Method: Wash the leek pick a good, straight knife cut into inch segments, mix salt, pepper , stamped into the bowl, marinate twenty-three days can be eaten.
Features: Affordable, Jordan rice is best.
8, mixed with fragrant soy

ingredients: soy salt twelve pounds of rice wine, soy sauce, twelve five spice powder five money money money scallions two
Method: insect bites and broken beans to wash pick net, into the pot, add bean flour flooding to live, into the five-spice powder (can add a money Strato incense), stir and cook a quarter of an hour or so on, move to a small fire and simmer, then have to add salt, soy sauce , wine and other seasonings, cover the lid tightly to the Yuba swollen stew, soup into the pot when the gravy, dry cold plate. Eating may sprinkle some chopped green onion, a few drops of sesame oil, and its taste more fragrant.
Features: delicious crispy, a drinking dishes.
9, fans
spicy ingredients: soy sauce, five fans sixty-two sugar twelve pepper oil vinegar three five money money money, pepper and a method for making a sub-MSG: first fans with open water till soft, cut into two -inch-long segments put tray. A bowl, add soy sauce, vinegar, sugar, monosodium glutamate and cold water five money transferred into the marinade, pour the fans, sprinkle with pepper, Drizzle chili oil, mix well and serve.
Features: This dish is Sichuan flavor, spicy flavor, a drinking most appropriate.
10,ray ban rb3211, mixed with vermicelli
ingredients: good noodles fifty-two water pounds cucumber twenty-two five money mustard sesame chili oil five three of money money money sesame oil two to reconcile eighty-two
Method: Add water noodles labeled gravy, boiled lit paste, spread on the board after Aohao, thickness should be uniform, cold rolled after cold, cut into strips, dish, sprinkle cucumber, transferred sesame, mustard, pepper oil, and pour soup reconcile, drops sesame oil and serve.
characteristics: cool delicious, Sheng Xiajia products.
11, mixed with celery
ingredients: fresh celery salt five pounds of sesame oil money, three money-fifth special vinegar sauce three money
Method: celery leaf pick pick the net, slashing the hair roots, wash. Cut into five long sections, into the boiling water pot boiled, and then sprinkle with salt and mix well, pour soy sauce when eating, special vinegar, sesame oil, pepper oil can be poured into its flavor longer. Vinegar can not be put back, otherwise the dish will turn yellow.
features: green tender and full of nutrition.
12, tomato sauce, celery
raw materials: a pound of tender celery salt two tomato twenty-two oil money, a money
twelve white vinegar Method:
1. choose fresh celery, put off the leaves, roots washed net, straight knife to cut open the pedicle, into the boiling water pot, and then see the open water when the fish, drain and cut into inch-long segments, add salt, monosodium glutamate release tray.
2. put the pot on the fire, into the oil pan, add tomato sauce, sugar, vinegar and water, amount of boiled water in the celery on top.
Features: This dish orange-red color, fresh and delicious.
13, spiced peanuts
ingredients: peanuts, a pound of salt twelve pepper nutmeg, half a money money money aniseed ginger three
Method: The net pick peanuts, with warm boiled water in basin about two hours, the pot and add water about two pounds to get angry, put salt, pepper, aniseed, cardamom, ginger, add peanuts cooked soup into the basin, when the fish dish that is eaten percent.
Features: spiced rich, should be the next Sakamoriba.
14, spinach
raw materials: a pound of ginger, two money fragrant spinach tofu two salt-third of eighth sugar cooked shrimp three money money sesame oil salt lean two three money
Method:
1 will put off the old leaves of spinach, washed root tips were cut down to the water, hot water pot to open (the middle of Cook rolled over), pause for a moment, picked up the drain, then squeeze the water stroked together, chopped into a very fine, then squeeze again to put the pot of water, add salt and sugar and mix well.
2. shrimp wash away the dust and impurities, put a small bowl, add boiling water just did not ping shrimp (preferably cage steam for twenty minutes), soaked and cut into very fine. Hong tofu and cooked lean meat, also cut into very fine salt. The end with the ginger, pour in the hot shrimp spinach with Mimi, Drizzle sesame oil, mix well and serve.
Features: This dish with a variety of raw materials due to the deployment, delicious taste. ,
15, mixed with assorted raw
: Fans thirty-two cooked pork twelve cooked ham and cooked chicken twelve twelve water in two eggs, spinach, dried shrimps five money heart soy eight three three money money mushrooms vinegar, sesame oil a three money money money mustard paste two MSG ten
Method: first chopped into five-inch long section of fans, into the boiling water and cook until center is no hardness up, remove and soak in cold water a little bit, go Decanter water, placed in the disk around; spinach straight knife cut into inch section of the heart; mushrooms blades open, boiled over back; then Chaoshao over the fire pan, pour the egg open into a point spread thick shells, Dan Pi cut into two-inch long lift, a sub-wide wire; pork, chicken, ham knife with a straight cut into more than one point thick, two inch long wire. The color of various raw materials were neatly placed in the middle of plate fans, the fans on the Hai Misa. Finally, in a bowl the soy sauce, vinegar, sesame oil, mustard paste, MSG transferred into the juice, poured into the food when you can.
Features: colorful, unique flavor.
17, three-wire raw celery
: tender celery-fifth of a pound of salt water, sugar, mushrooms twelve twelve-fifth of net shoot MSG meat spiced dry two one point three money ginger sesame oil half
Method :
1. cut the celery root to the leaves washed into the water pot, see open water again when picked up, drain and cut into inch-long segments, plus salt and half and mix well, transfer to a plate of.
2. the mushrooms, bamboo shoots, Xianggan shredded, blanched open water, picked up the pot, drain and sprinkle in the celery after, then add ginger, sugar, salt and mix well, pour sesame oil and serve.
Features: This dish color harmony, crisp and delicious.
18, green pepper and mix Gansi
ingredients: green peppers fifty-two Hong dry rot of sugar a three sesame oil money money money MSG ten
salt a system of law: first wash peppers to handle , with straight knife cut into filaments; Hong dry rot is also used straight knife cut into filaments together into the boiling water pot boiled fish, drain to the water transfer into the bowl, add sesame oil, sugar, salt,LV Sunglasses shop, monosodium glutamate uniform mixing can transfer to a plate.
features: color flavor fragrance, a drinking most appropriate.
19, Marinated cauliflower
material: cauliflower jin salt pepper oil five five money money money ginger chopped green onion a second money
Method: Wash the cauliflower to the root, broke open the petals, straight knife cut into about eight block, placed in boiling water and boil, then remove and control dry, sprinkle with salt dish, end, put onion, ginger, soy oil heating on the pepper and serve.
characteristics: shape, delicious fresh, should Zuo Sakamoriba.
20, soy celery
ingredients: fresh celery, ginger two pound fifty-two MSG ten five money money salt pepper oil vinegar two five money money
Method: pluck fresh celery leaves and roots washed, Straight knife cut into eight segments long (can be split in two and a half thick root), cooked fish into the boiling water, boil the pot, washed with cold water cold control dry, then salt, monosodium glutamate, vinegar and mix well dish, put ginger, Pour heated soy oil pepper to taste.
Features: nutritious, delicious aroma.
21, three wire
spicy soy ingredients: lettuce, cucumber fifty-two salt five pound pepper twenty-two Qian Hong Qian ginger onion a three pepper oil vinegar, two five money money
Method: A strip of lettuce Wash skin, straight knife, cut wire; washed and shredded cucumber; pepper and cut into wire. Sprinkle with salt, vinegar and mix well, put onion, ginger, soy oil pepper on top.
characteristics: bright, blind taste.
22, Sammi
raw cucumber: cucumber jin fifty-two four salt pepper sugar three five money money money vinegar, five ginger and onions a second money money money pepper oil sauce two five money
Method: Wash cucumbers to the flesh, straight knife cut into thirds width, eight long segment; peppers are cut into straight wire cutter; cucumber in boiling water, boiled remove and control dry, sprinkle with salt and mix well dish. The pepper pot heat oil, put onion, ginger, pepper, soy sauce, vinegar, sugar, soy and other tuned in cucumber balls.
features: color flavor the United States, made easy.
23, rape
soy ingredients: fresh canola jin salt pepper oil five five money money money ginger three onions a
Method: Wash the rape to the blade root, long straight knife cut into eighths wipe blade, placed in boiling water cooked, remove and control dry, mix salt dish, sprinkle with onion, ginger, soy into the pepper oil can be heated.
Features: bright green and crisp, should rank and file face rice.
24,
raw cucumber oil shock: a pound of tender cucumber oil catty (fuel twelve) two onions and a half chili pepper ten two money trees ginger vinegar, sugar, three two money money money salt five
Method: Wash the cucumber, cut both ends on documented a profile two dredged Rangzi. One hundred stand up, cut into diagonal distance between one point of the knife of the depth of half the cucumber, do not cut through, and then cut into inch sections; pepper washed straight knife cut into filaments. Then Wok stir, pour the oil poured eight mature, green and then remove the cucumber into pieces, put up one hundred years in the dish. Pan some oil, fried coke into the pepper to remove. Along with the onions, ginger, chili and spices into, and turned into juice, pour over the cucumber on top.
Features: bright green and crisp, distinctive flavor.
25, soy bean sprouts
materials: bean sprouts jin salt pepper oil five five money money money onion a ginger coriander two three three money
vinegar Method: Wash the green bean sprouts good pick , into the boiling water, boil, remove and control dry, sprinkle with salt, vinegar, cabbage leaves and mix well dish. Last put onion, ginger, coriander, soy oil can on the pepper.
features: crisp and delicious, the production is simple.
26, soy spicy cabbage
ingredients: red pepper cabbage four pounds of sugar, two three of money money ginger soy sauce sesame oil five five money money money
eight salt Method: Wash the cabbage stripped to help outside net, straight knife cut one-third width of the film thickness, salt and mix well, after the fish pickled with salt to taste cold brew and control dry, on the basin. Then the sugar, vinegar, soy sauce-opening fell to the cabbage on the two peppers, shredded ginger, sprinkle the cabbage, and then another two with chili sesame oil to be fried yellow down in bowls of water, soy back cover ten minutes.
Features: spicy crisp and refreshing, Sakamoriba all together.
27, soy chili cucumber
Ingredients: fresh cucumber, red pepper, four pounds of salt pepper oil five five money money money soy sauce, a ginger onion a three sugar two money money money vinegar three
Method: Wash the cucumber, split into two with a knife to the flesh, long straight knife cut into eight sections, sprinkle with salt, salted ten minutes dry control. Then soy sauce, vinegar, sugar, salt together and mix well. Spicy shredded, onion, shredded ginger is put, pepper in hot oil heated soy silk, and with plate buttons can be on for a while.
Features: spicy sweet and sour aroma, and nutritious.
28, kelp
soy ingredients: water, kelp pound fifty-two salt pepper oil five five money money money onion vegetables three vinegar three a penny ginger three Method: kelp washed, cut into thin wire, placed in boiling water, boiled remove and control dry, sprinkle with salt, vegetable dish silk mix, and finally put onion, ginger, pour on the vinegar, pepper oil heating soy balls.
Features: silk long shiang, distinctive flavor.
29, Sammi
raw cabbage: cabbage, red pepper, four pounds of sugar, five five money money vinegar salt pepper oil five five money money money, a ginger and green onion soy sauce, two three MSG ten
money system method: the rotten leaves of cabbage to help pick to yellow, to wash the root, third wide straight knife, eight blocks long, on the boiling water to dry cold cooked fish control dry, pepper cut into filaments stand; Sprinkle salt, mix the cabbage, pepper pot to heat the oil, put a hot wire, onion, ginger, white and sweet and sour, soy sauce, MSG and other spices, soy balls.
features: red and white, spicy and more flavor.
30, mixed with lift raw materials: the new face lift five cucumber twenty-two sesame salt three three money money money garlic mustard three mud into five special vinegar sauce three three money money money
sesame oil Method: first good noodles with cold water and turned into thin juice (depending on the quality of noodles is good or bad depending). Noodles such as the ratio of 5:5 with water (watered), 5:6 (watered), etc., dilute juice each containing one or two, pour in a special copper (or fine steel plate), the pot on the water in turn into the same lift Bo Hou, placed in cold water when cooked, the change width of the knife cut into one-third dish. Then wash straight knife shredded cucumber, sprinkle with salt and mix well, pour sesame paste, soy sauce, vinegar, mustard, garlic, sesame oil and serve.
Features: bones and refreshing, hot weather good to eat.
31, chives mixed Gansi
material: chive forty-two Hong tofu twenty-two salt MSG-fifth of one point eight sugar, sesame oil three money
Method: Wash the chives, a little under the water pot blanched, the rapid turn over, then hot about three seconds, fishing on the basket, the rejection to the hard water, and then cut into inch-long segments, Fang dish, hot mix in salt and MSG. The other will Xianggan shredded, sprinkle on the chives, Drizzle sesame oil, mix well and serve.
Features: chive dip by the rapid boiling hot, slightly crisp texture and fragrance; Xianggan flexibility, taste refreshing
32, kelp mixed with fans
materials: water kelp thirty-two cabbage leaves three fans twenty-two vinegar water MSG, soy sauce, five three money money money ten salt three chopped green onion ginger a second money money money garlic sesame oil a three pound mud
Method: kelp washed sand, straight knife cut into filaments, through the fish out into the water boil ; water,womens supra skytop, cut into five-inch section of fans pushed, washed cabbage leaves straight knife filaments. The three kinds of food material and transfer into the basin, then the soy sauce, vinegar, salt, monosodium glutamate, ginger, green onion, garlic, sesame oil transferred in turn, stir, and serve to transfer to a plate.
Features: silk long shiang, color gratifying.