radii 420-Tomatoes, garlic , peanuts, eat right ( that we were all quite unlikely that is)

Tomatoes, garlic, peanuts, eat right (that we were all quite unlikely that is) First, the tomatoes

in the United States, almost every family tomatoes, tomatoes, the purpose is not cancer. This is just 5,6 years ago, they know. Cancer may not eat tomatoes, you know? Not uterine cancer, ovarian cancer, pancreatic cancer, bladder cancer, prostate cancer. This is not just to eat these tomatoes, I ask you, how to eat tomatoes? Some people say that's not easy to wash raw chanting. Others put the slices of sugar, then drink beer. If it is such a food, I tell you, ride it! Not cancer. Inside there is something called tomato tomato element, it combined in one protein, fiber wrapped around it is difficult to come out. It must be heated, heated to a certain extent it out. I tell you, fried eggs, tomatoes, the most valuable. There are tomato soup or tomato soup is a good egg. Raw tomatoes are not cancer, please pay attention.
Second, there

garlic Garlic is the king of cancer. I say just a how to eat garlic, it was said: that thing too warm to eat. What are you hanging heating? I tell you, heated garlic zero! Shandong Province, Northeast favorite, a prosthetic to eat, and said not to eat garlic cancer, but cancer of the few days he served. Why? Now the world knows how to eat garlic, only we do not know. Tell you, the original must first cut it into pieces, a piece of sheet on the air for 15 minutes, it combines with oxygen to produce allicin. Garlic itself is not cancer, Allicin only cancer, but cancer of the king. I see people eat garlic the day, he took a bowl, peel the garlic and then quickly put out, a one to eat, eat less than 5 seconds into it. Not even 5 seconds, what is the use of garlic that you? Not at all. If you do not follow my method, it is quite unlikely.
garlic flavored not worry, eat hawthorn, chewing peanuts point, then eat a good taste of tea, no. Foreign eat every week, and why we eat it!
Third, the following stresses

black fungus black fungus do? Now one to the New Year a time to suffer a myocardial infarction, increasingly early age, has 30 years of age. Why New Year? Two reasons, one is thick blood coagulation constitution, is fat,christian louboutin shoe boots, high. We remember the people called thick blood coagulation constitution. Hypercoagulable hypercoagulable physical person with food, so the New Year many people, especially myocardial infarction, irrespective of age. Myocardial infarction, although they can not cure, but it can be prevented. Some doctors tell you take aspirin, and why? Can make the blood is not sticky, not myocardial infarction. But the consequences of what the consequences of aspirin is retinal hemorrhage, retinal hemorrhage is now a lot of people. I advise you not to eat aspirin. Aspirin is now Europe has not eat, eat? Eat black fungus. Black fungus has two roles, one of which is that blood is not sticky. The role of black fungus found in U.S. cardiologist, he got the Nobel Prize. He found that after all the Europeans, who have money and rank black fungus eat, and eat aspirin. What kind of person is the coagulation constitution? The answer is short, thick, fat people, especially menopausal women compatriots. And blood type AB are more likely to high coagulation thick. The shorter neck, the easier high coagulation thick. First New Year do not eat Hesse Hu; second drink plenty of tea, blood circulation; third do not get angry, and his blood thick. Thick blood also easy to drink liquor, drink to drink wine, such as lychee wine, red wine, etc., does not exceed 100 ml.
; ; ; Fourth, if you eat peanuts

do not eat, really eat to peel and eat. You see we Chinese peanuts, spiced peanuts, fried peanuts, fried peanuts all the skin. You go to Europe to see, not all skin of peanuts, people know not to eat the skin. Some people say: 'This paper is not nutritious it'? Who said that, I tell you, there is no nutritional peanut skin, it can only rule hemagglutination films, increased platelets, used to stop bleeding. We do not eat in the elderly. Note also watching TV, good TV to watch a moment, the TV does not look bad. Why? Sat there a long time, hemagglutination degrees will rise. I am particularly worried about? He had short and thick fat, no neck, still menopause, blood type is AB, Hu eat Hesse, then an angry, drink liquor, eat peanuts not skinned over, he condemned improper myocardial infarction my doctor had.
; ; ; five, following President Reagan to talk about the pollen

had once been shot, but also had a malignant tumor, he was so great age, is still alive, but had senile dementia. Pollen play a significant role in his possession. Now Europe, the Americas were popular from the pollen came. After returning home I investigated the history, that we were very early. Wu eat pollen, the Empress Dowager Cixi eat pollen. As you know, plant pollen, sperm, conceived of life, the most abundant nutrient in the plant where the best thing. Ancient times, but we ignored it. Please do not buy the pollen in the street, the street selling pollen crusty, not broken. Broken to have high-tech treatment. Second, pollen is the wild, easily contaminated, should be disinfected. Third, it is the protein, must desensitization. Pollen must have these three to use: treatment, disinfection, desensitization. Pollen in Japan, with the most powerful, no matter how old people are using it beauty. France, no one model without it. Once, I urinate every night three times a month, I look good, eat pollen, a month back to normal. Literature, pollen cure rate of 97%. As with pollen cure, medicine can not solve, and finally renal failure, hematuria, and renal tumors. So to rule Do not wait until early renal failure. There is also a gastrointestinal disorder, female compatriots and more habitual constipation. Many people take a laxative and is very easy to get cancer, colon cancer. Pollen has called intestine police, eat pollen, the police can maintain intestinal order. Third it is fit and maintain shape. The role of pollen of the three can not be ignored. Plant issues to talk about so much.
Here to talk about animal issues. Radio said four legs to eat than to eat two legs, and eat more than two legs is better than eating legs. This concept is not the same in Europe, if you attend the banquet, to note that if there is beef, but also pork, should eat pork. Beef too many problems, first with mad cow disease, the second foot and mouth disease, the third bad cholesterol. Now the United States thirty thousand women had lymphatic cancer, eating hamburgers to eat out. So they are great controversy, has killed tens of thousands of cattle, we should be careful to eat. If there is another pork lamb, mutton; have another chicken and mutton, chicken; chicken and fish, eat fish; fish shrimp, prawns ah. It is not polite, the smaller the animal protein as possible. Simple mass animal nutrition depends on the size, who can not read the formula used. I did not say that mice do. International Conference, said the best flea protein. Although it is fleas so small, it can jump 1 meter high, you believe it or not. If it is enlarged to the body so much, it can jump the moon. Therefore, several American doctors wondering how to eat fleas it. United Nations, WHO now recommends we eat more chicken and fish, shrimp, why not mention it? Not not mention, but the shrimp is too expensive, not easy to spread. If you have shrimp or prawns well. I now hold such a principle: If I ate two shrimp to the shrimp, the two than you have a stomach protein than beef. Very popular fish, fish protein for 1 hour can be absorbed, the absorption rate of 100%, and beef protein 3 hours to absorb. Fish, especially the elderly frail people are particularly suitable. Certainly better than the fish shrimp. International survey, the world's most famous longevity areas in Japan, Japan's longevity areas in the sea, and sea life is the longest place to fish. Particularly want to eat fish, shrimp, in particular to eat whole fish (with headband tail), because the active substance and the active substance in fish, shrimp head and abdomen. See you will not buy fish, shrimp should only buy fish, and eat the whole fish, whole shrimp, which the University asked not buy fish the bigger the better.
there is a principle to eat, eat to master volume, not better. Internationally prescribed, eat 70% full, life can not stomach to eat up 8 percent full, and if eating 10 percent full, 2 percent did not use it, is waste. 0.618 suggest that the international community so golden: non-staple 6 4; coarse flour and rice 6 4; plant 6 animals 4. Humans eat the animals too much now, and uneven thickness of the grain. One of my patients to eat six large buns, 20-year-old got the stomach to expand, diagnosis first to die, and second gastrectomy. The results removed half of the stomach. 70% of the elderly in particular to eat bread.

material balance has a law, I will brief you. Birth to 5 months old breast-fed is best, more than five months, breast milk also die, need 42 more than the food. Old people are even harder.
I would summarize, we have a great impact of radiation on, but there are several ways to prevent: the first drink green tea, the second to eat vegetables, turnip. Radiation is exposed to everyone. International warned: Do not put appliances on the bedroom. Especially damaging to our microwave, it has to us within 7 meters of radiation. And while a variety of electrical appliances do not open. Another TV, another refrigerator, but also microwave ovens, cooking on the side you have cancer is very innocent ah.

aerobic exercise

have a principle of experience, do not the morning exercise. Suggest that you exercise the evening. International regulations, and, after a meal 45 minutes before exercise. And the movement of elderly people walking on it, 20 minutes. To lose weight do not have this method, a half hour to an hour before meals, eat 2-4 spirulina, and appetite waned, and lack of nutrition. Europeans to lose weight all with spirulina, the domestic eat Dora not a solution. The second is the time to get up the morning, the provisions of international 6:00, for your reference. International regulations on the time window 9 to 11 am, 2 pm to 4 points. Why? Because after 9 sinking of air pollution, pollutant reduction, and no reflux phenomenon. Members note that the morning open the window, not where the big breath, as carcinogens, reflux material have come to your lungs, and easy to get lung cancer. International warned that the 6:00 am to 9:00 is the cancer most dangerous time. Get up early and go to bed early good health, can not be generalized. Your stomach at night at home, a carbon dioxide absorption, respiratory tract of toxins than 100, then went to a small woods, the woods all morning, and carbon dioxide. Morning exercise, basal blood pressure is high, the basal body temperature is high, adrenaline is 4 times higher than in the evening, people with heart is easy to go wrong. To the sun must be out of the woods, sunlight reacts with chlorophyll to produce oxygen. Woods full of carbon dioxide, easily poisoning, easy to get cancer. Huang Di Nei Jing says 'no sun, no exercise'. I recommend early hours in summer, winter, do not go out the morning workout, evening workout instead. Is not to say what kind of person are spouses, good health, a large majority of people do not fierce play. Some people got up the Proton, once a myocardial infarction. The international community is to say, people over the age of 70, slowly, the first touch of the arm moving moving legs, and then a massage the heart, take a two minutes before them. This was not a heart attack. Therefore, different ages, different seasons require different treatment.

nap problems mentioned below. International regulations, does not nap nap without controversy. The Japanese do not advocate the last nap, but if we stand did not sleep well the night should take a nap. Nap time is half an hour after lunch, and the best sleep for an hour, sleep too long on the body no good. Do not cover a large quilt. What time at night to sleep? We never advocate early. Early hours of the concept to make it clear that if sleep 7:00, 12:00 Scrapped on up, it does not work. We stand for 10 to 10:30 to sleep, because the international conference scheduled for an hour to a half hour into the deep sleep is the most scientific, which is 12 points to 3 points,radii 420 top white, 3 hours unshakeable, what they do not dry. The three hours of deep sleep. If this 3 hours who is good, it certainly refreshed the next day. If you go to bed after 4:00, it is light sleep. Will sleep and not sleeping is not the same. We stand for 12 to 3:00 unshakeable, and a hot bath before going to bed, the water temperature 40 to 50 degrees,radii 420, which makes high-quality sleep. I do not play cards against you, but against the 12 to 3 am playing cards. Shenzhen night, killing four young men playing cards, newspapers have reported.
mental health status

third milestone is the psychological state of the problem. If the bad state of mind that you exercise and eat for free, which is very important. Temperament and blood, if you get an angry long slow blood flow, may not know what causes cancer. Easy to get angry tumor, the whole world know. Stanford made a famous experiment, take a nasal tube resting on the nose so you breathe, and then let a nasal tube on the snow for ten minutes. If the snow does not change color to show that you calm; if snow white, and that you are guilty; if the snow becomes purple, and that you are very angry. Out of the purple ice 1 to 2 ml to mouse marked, 1 to 2 minutes after the mice died. And the purple of the ingredients of ice out. So easy to get angry tumor, this is a very serious problem. 'Who do not speak in front of people who say no one behind I urge you, why did not you get angry, do not be angry. If you wait any longer, I tell you, you look at the table, not more than 5 minutes, more than 5 minutes to be a bad thing, the blood become purple. This experiment has already won the Nobel Prize. Psychology will move people to avoid the anger of five ways: First, avoid; second shift, people call you, you go to play chess, fishing, did not hear; third release, but be careful, people call you, you go criticize others do not call release, is to find close friends to talk, release them, or else put in their hearts to be sick; Fourth, sublimation, that is, the more people that you, the more you do; Fifth control, which is the most important one way, is how do you call me afraid. It is important that we do best, Comrade Xiaoping, ups and downs and never seek redress. Comrade Xiaoping African president asked what a good experience, he said one sentence: 'patience'. Endure temporary calm, take a step backward. Patience is not an end, is strategy. But most people can not just say you fly into a rage. Small leak will sink a great ship ah. Europe has a learned classic: the rationale should be hard to stop, the difficulties of the people should be thick, the difficulties of the issues slow, difficult as the power should be wise. Four in the first sentence means, it is difficult not to speak the truth first. Philosophy deep, very useful. Romance of Three Kingdoms in the three gas Zhou Yu Zhuge Liang, Zhou Yu Leng to mad. Or you Laizhou Yu Liang Lai? Concluded that the Laizhou Yu, his volume is too small. Angry people great harm.

now the international community has the latest statement, all animals are not laughing functions, only humans have this feature. But human beings do not make good use of it. Some say the monkey will laugh, elephants will laugh, you seen it? But really to see the cry, when slaughtering cattle will shed tears. Ancient said: smile, ten years less. Not refer to age, is the state of mind. Smiling, healthy often. The role of laughter is very large, we all have this instinct, why not smile? We are very serious and Asian peoples, and with the level of a relationship, section chief, the Director will laugh, a laugh that the Secretary will not, deal with foreign guests Bengzhuo a face. Now the central leadership has changed, you see how good President Jiang smile. United States set up the club with a smile, laugh became a sign of health. Laughed, wrinkles gone. So many patients are not laughing. The first migraine, back pain after the second not, because when the microcirculation exuberant laughter. General is not pain, not pain. Had migraine do not worry, laugh like, do not believe you can experiment. And sexual function is not reduced, reproductive function is not reduced. You see people 92 years old Romanian woman also gave birth to baby fat, people laugh every day, ah. We are now more than 30 years of age do not have a baby, face, of course, not every day Bengzhuo birth. Also, always smiling on the respiratory tract, gastrointestinal tract are particularly good. You can experiment, you start feeling the belly laugh, laugh three times a day, three times a stomach rumble, no constipation, no gastrointestinal cancer. Exercise your upper and lower extremity exercise, when exercise stomach it? No chance, only laughter can exercise the stomach. Laughter in the international arena has become a health standard, I investigated many times, laugh a second Nobel Prize has been released. Smile for the pituitary gland, resulting in embryonic brain, it is a natural anesthetic. Do not worry if you got arthritis, directed at the joint laughed, while not hurt. There are so many benefits, why do not we laugh?

recent survey in Beijing over human life you know the old man or old lady long long? I tell you, old lady man longer than old man live an average of 6 ½ years. Occasionally run into an old man, I asked you how a person exercise it? He said that I deserve That's right, the old lady have to practice together, piles in the streets of exercise. The biggest advantage is that many of the old lady from a young age like to laugh, to the old, still laughing. Every time I have taken note of lectures, laugh all female compatriots, fellow men, or not laugh. Are bad for six and a half years, when are you laughing? So now everyone is quick laugh. Today to the people you can live several more years a few laughs. How to say some people do not laugh. The higher the level the less laugh, what can I do? Not only did not laugh, there is a logic: 'Men do not cry easily'. Normal tears are salty, the tears of diabetic patients is sweet, bitter tears of grief, there are peptide hormones. Long time no 'bomb' out will get tumors, cancer. Is not the tumor will have ulcer disease, chronic colitis. So, if you sad, tears must 'play' out, keep not do any good.

international conference has given us a warning, let us drink green tea, soy, sleep, regular exercise, do not forget to always laugh. Hope that everyone should pay attention to a balanced diet, aerobic exercise, and attention to your mental state, the cry cry, laugh when the laugh. I believe we will be able to cross the 73-year-old, past the 84-year-old, 90,100-year-old will be alive

good lungs and phlegm pears, apples to stop diarrhea and nutritious.

effective weight loss of cucumber, kiwi fruit inhibit cancer.

blood to help face tomato, lotus root Chufan wonderful hangover.

good qi orange phlegm, kidney warm leek knee waist.

addition to flatulence digestion radish, celery can cure high blood pressure.

diuretic row toxin cabbage, cauliflower eat less cancer.

swelling diuretic melon, green beans detoxification high efficacy.

fungus engage in casual blood stasis cancer, kidney swelling yam consumption.

loose silt Results iodine kelp, mushrooms contain cancer cells.

pepper fend off the cold and dampness, onion spicy ginger for colds.

trotters up milk fish, liver goat liver good eyesight.

kidney waist eating walnuts, dates Jianshen Spleen eat.