Ten 30 -year-old will eat the food super efficient detoxification

Lead: difficulties in middle age often have bowel problems, we must Colon Cleanser, Colon Cleanser has become a hot topic of urban women. Eat the following foods with detoxification and help clean up body waste, there will be unexpected benefits, oh.
honey
sweet nature, has always been nourishing the physical, detoxifies the best.
Efficacy: the lungs and cough, laxative, detoxifies a significant effect, it is easy ** absorb. ** Bees drink the morning fasting, there is beauty, bowel laxative effect. Prevention and treatment of cardiovascular disease and nervous breakdown is also very good.

carrot
Sweet, good, nourishing and detoxifying, spleen and stomach is an effective detoxification food, rich in carotene and vitamins.
effect: in vivo binding of mercury ions can effectively lower blood concentrations of mercury ions, accelerated in the mercury ion exclusion. White radish, carrots, radishes also have the effect.
for symptoms: for lead, mercury, cosmetic or diet of excessive lead and mercury caused by melasma, Hu Dieban other skin problems.


salty kelp, cold, is the phlegm, anti-inflammatory, asthma, detox, detoxification ideal laxative food.
Effects: ** Iodine can be absorbed, promoting harmful substances, diseases and inflammatory exudate material exclusion, while kelp contains a sulfated polysaccharide called, can absorb the cholesterol in the blood vessels, and excreted.
for symptoms: goiter and iodine deficiency caused by disease, hypertension, atherosclerosis, drug toxicity, edema.

fungus
sweet nature, is a detoxification detoxification, elimination Di stomach intestines, and blood to stop bleeding the best food.
Effects: fungus contains a plant gum, has strong adhesive force, can be left in the dust within the digestive system **, impurity adsorption, and then excreted.
for symptoms: in the dust in the work environment, in particular should be more food.

cucumber
sweet nature, is a significant detoxification, detox food thirst.
Effects: Cucumber cucumber contained acid, can promote ** metabolism, toxins, contains vitamin C content 5 times higher than the watermelon can whiten the skin, to maintain flexibility, inhibition of melanin formation. Eat cucumber can also help alleviate inflammation, can inhibit carbohydrate into fat.
for symptoms: lung, stomach, heart, liver and excretory system state is not good, the summer easy irritability, thirst, sore throat or sputum.


bitter sweet, bitter, flat, is detoxification, skincare little food.
effects: bitter melon contain an obvious anti-cancer effects of the active protein that stimulates the immune system defenses, increase the activity of immune cells to clear the body of harmful substances.
for symptoms: Although bitter taste slightly bitter, but sweet aftertaste, women should eat more, to facilitate the smooth transfer blood.

litchi
sweet,supra tk society white, sour, warm,supra tk black, is the detoxification diarrhea, thirst, detoxifies the ideal food.
Effects: litchi has Bushenyijing, improve liver function, accelerate the toxin exclusion, and promote cell growth, make the skin tender and other effects.
for symptoms: rough skin, dry, in particular, often late at night due to kidney and so on. Pig: Sweet, warm, a bowel detoxification, raising blood volume, detoxifies the ideal food.

Pig
Effects: pig blood plasma protein was ** the acid decomposition, decomposition to produce a bowel detoxification, harmful dust and metal particles can be excreted.
for symptoms: long-term exposure to harmful and toxic dust, particularly the driver of the daily driving. In addition, the pig's blood is rich in iron, anemia and improve the role of those pale.

bean
Sweet,supra shop, cool, a heat detoxification, removal of fire standing food.
effects: Vegetables can help the body excrete toxins, promote the body's normal metabolism.
for symptoms: Many people eat fatty, fried, hot food after prone to itchy skin, acne, prickly heat, green beans with a strong detoxification effect, can relieve a variety of toxins, green beans can lower cholesterol, but also is protective and anti-allergic effects, in the bean soup in the redeployment of honey to drink, detoxifies and better efficacy.


of cold tea, taste joys, is the heat Chufan, digestion of the plot, Tom Lee of detox urine guards.
Efficacy: the refreshing refreshing, and eyes, refreshing thirst-quenching effect is particularly significant, tea is rich in a biological substances - tea polyphenols, with detoxification. Tea polyphenols as a natural antioxidant, scavenging oxygen free radicals, for physical health and aging.
for symptoms: a clear tea anti-cancer effect, adhere to the tea to prevent cancer have a positive effect.