glasses ray ban-Legendary career of the cattle 's resignation letter

Saying that the world trend, long period of division, tends to divide together for a long time! This remark, although the three countries from the old books, I think that there are benefits on the matter today.
Today handbags gucci, the world experienced a century economic crisis, we look at global economic situation, can be described as devastated by hard times, public companies, workers, migrant workers are suffering a lot, a person Secretary Responding to this glasses ray ban, can not help but think of their own situation, very sad, blown from the water!
Division of the commoner, impoverished childhood, Cultivated land in southern Hebei Xing Zhou, Gouquanxingming when the world does not smell up in seeking wealth, but to seek food and clothing among themselves. However, the cruel reality of matter, the Secretary-year-old from early April to go to work since this agency has more than one set, with several summer and winter spring several times, the passage of time over three hundred days and nights. At first, I present an emotional teenager, young and frivolous, flying dreams, To Head exhibition at the Vision, a group was to add luster to the second, compared with growth relies instead on more clothes on food, best of both worlds of policy, would not cool zai? Unfortunately, one year time, I not only failed to show its mettle, and the cash-strapped, debt, shrinking food clothing, to prevent gatherings.
friends to leave the public who have them; contempt for those who have them; cast aside those who have it. Because the Secretary of a good old boy actually completely lost due to this self. Division was actually a lot of money every month nine hundred base pay, job benefits and the sum of the results wrong meal subsidies ... ... Zhongyou says: more than a few Liang Wenyin whole, starting on the day, the next worthy manner, worthy of the middle air; However, I was born farmer, is suffering all, is Shijie be able to, but unfortunately in vain, after all, although hard after all, food and clothing are not resolved, this The face actually was senile phase. Why? Do not eat, strong enough, it is nothing more than the United States, it is like the Maxima, though a thousand miles can be, and then only reluctantly circle ... ...
starve to death, though not before the Secretary, not to Maxima itself, then knowing Nor is a commonplace. One of the stand when the world, need the skills, the Secretary, as a very low since, not claiming to be learning and ability, and then deal with the matter also mention the text; However, one set has often ask ourselves, are all crying in the corner, Jiyu lapel tears before. Why? Long night, Guzhennanmian, tossing, shabby homes Yi Xi, the daily work of the only re-day, month after month, ordered since Suye worry sigh, hard, fear, fear ... ... this has helped omissions slack knee strange, how sad!
peach thank the Chun, too hastily, Love like water, mortal cycle of four seasons has been 360 degrees. Looking back at a loss, from geometry? The loss of geometry? This had a brief inventory: from - material: work in December, a month before the March 600, after the September monthly nine hundred, a few thousand a year, the Secretary is not enough food and clothing, but what about clothing play, over the quality of life; spirit: hit by the suffering, the past year, newly acquired skills, the cleaning, whatever the outcome, a dignified man of a Division, graduates, their Bucai matter, should not be reduced to the list of cleaners Therefore, the heart of young and frivolous to the moment when old, no vitality; a set since the Secretary of a submissive, wait on others than concerned about them, they seek only food and clothing daily, and then with the soaring prices, the solution to this problem Yibukede. The lost - lost time, wasted youth, wasted a great Love, unworthy of their parents siblings, human dignity disappeared ... ...
However christian louboutin thigh boots, why someone dignified in their prime of youth depression matter to the Secretary, to insist By now, the only reason: the crowd waiting for the legendary look forward to a raise the matter only. Is poor, blame the Secretary of a young and foolish, silly actually waiting for a year, eventually failed; Division required a year to thousands of lives have no hope of repayment of foreign debt, so a person Secretary epiphany: the tomb of young people here also the Department The only function that is buried dreams, buried youth, kill morale, time-consuming, case only. Therefore, a person Secretary epiphany this decision should not spend here, the time has come to make a choice.
saying that the world situation, long period of division, tends to divide together for a long time! Not only do not stay here a Division, the Division will not continue to bother you a place, but unfortunately the two can not, why not two away, from each other forget themselves in the arena! To pull off the attitude!
this humble appeal to enlightened leadership to allow a person Secretary incompetent employees to resign, be grateful!
Bi!

paul smith fashion-[ Xinshoubikan - the battery articles] Nokia cell phone battery tips

Nokia mobile phone battery charging notice and the right way

If users want to prolong the battery's effective use of time, in addition to the charger has a good quality assurance, but also essential for the proper charging techniques, on the Nokia battery BP-4L skills, for example, talk about the proper charging techniques, of course, the principle of the battery is almost identical to BP-4L, for example, of course also applies to other models,

first specified; poor quality of the charge charge, or the wrong way will affect battery life and cycle life, here are the author sorted out the charging techniques:

1. lithium batteries do not have to activate. For lithium batteries, This Therefore, this argument can be the beginning of miscommunication. Thus the best phone to buy back the standard charge time and the standard method of charging,
in particular for not more than 12 hours of super-long charge;


2. Battery life and number of charge cycles is not directly relationship only with the charge cycle. said the popular point and you just crossed a total of how much power the battery. The lithium is a Do not worry about your cell phone on the computer to plug to plug the battery will have hurt;

3. Some automated intelligent rapid charger when the lights change asics tiger sale, said only 90 percent full. Charger will automatically change with the slow charging the battery is full. Best use of the battery is full, otherwise it will shorten the usage time.

4. Please use the original or the reputation of a good brand of chargers, lithium batteries use lithium battery charger, and follow the instructions will damage the battery or even dangerous.

5. Many users often in charge Shihai the phone open, in fact, it will hurt the mobile phone life very easily, because in charge of the process, the cell phone circuit boards will be fever, this time if there are external phone, may produce an instant return current, the phone's internal parts damage.

6. Mobile phone battery self-discharge exist paul smith sneakers, not when Ni-MH batteries a day by about 1% of the remaining capacity of the discharge, lithium batteries a day by 0.2% to 0.3% discharge. Charging the battery, try to use a dedicated outlet, the charger should not be shared with the TV and other electrical outlet.

7. Although the mobile phone network coverage area, but the phone off when charging the phone has been unable to accept and make calls. At this point, you can use the phone did not pass transfer function, will be transferred to the side of the fixed-mobile phone to prevent calls lost, this method for the mobile phone network coverage area or signal is weak and can not be connected when they apply.

8. Do not expose the battery in hot or cold, like a dog day weather, should not the phone in the car, stood in the scorching sun exposure; or get air-conditioned room, on the air blowing straight places. When charging, the battery a little heat is normal, but can not make it Jinshou high temperature To avoid this from happening, it is best at room temperature for charging, and do not cover anything on the phone.

9. Nickel-cadmium (NiCd) batteries before charging must ensure that battery is fully discharged, then charge must ensure that the battery is fully charged.

10. If the phone battery is too long without use, it is best to phone the maintenance department to apply to the battery for a living process, you can own a DC barostat,
adjust the voltage of 5 ~ 6V, current 500 ~ 600mA reverse battery connector. Note that the liberalization of touch, up to repeat three times, after such treatment,
then the original charger

11. Charge is not longer, and the absence of full protection circuit the battery charging should be stopped immediately, otherwise the battery overheating due to heat or impact on performance.

12. Dedicated lithium-ion battery charger must be selected, or they might not reach saturation, the impact on its performance. After charging, the charger should avoid placing more than

13. Hours long without the battery and the phone should be separated! !

on the 1. Overcharge
Although some people think that mobile phones may have been prompted not full completion of the internal charge so washed over a period of time after charging (charge except during a power outage) in fact, full of lithium batteries or the battery charger will automatically stop charging, there is no electricity nickel charger for 10 hours
so-called That is, if your lithium batteries in full, on the white charger is also sufficient. We can not guarantee that no one battery charge protection circuit features and never change and quality elsewhere, so your battery will be at risk of long-term
brink. This is another reason to oppose a long charge. In addition, in some machines, charging more than a certain time, if they do not remove the charger, this time not only to stop charging system, will start to discharge - charge cycle. Perhaps this approach manufacturers its own purpose, but obviously in terms of battery life is detrimental. At the same time, long charging would take a very long time, often at night, the night in many parts of the voltage is higher, but also volatile. As already said, the lithium battery is very delicate, than nickel in the electric charge and discharge aspects of fluctuations in the capacity of resistance is much less, so this brings additional risk. Therefore, the charging time and the best standard method according to the standard charge, do not overcharge;

2. The dreaded charging and power and for a long time, like charging a widespread view that This approach is only practice on nickel batteries, the purpose is to avoid occurrence of memory effect, unfortunately, it also has spread on the lithium battery. But once again reaffirm our lithium batteries used in pressure. Lithium and nickel battery charge and discharge characteristics are very big differences, have emphasized a variety of technical information overcharge and over discharge lithium batteries will cause great harm, especially over-discharge. Phone prompts power is too low on charge.

in charge to correct a few misconceptions about

QUOTE:
1 paul smith fashion, lithium is full (4.2v) to stop charging, then charge more for a long time are the same.

2, not full charge and discharge do not shine. Do not think that charge a little time and so no power and then charge, full of stopped. But to charge to charge, not full.

longest battery life (4.25v 100 times, 4.2v 400 times, 4.15v 2000 times)
factors affect battery life in addition to natural attenuation, the largest is the overshoot, over-discharge, and large current discharge. Do not always full of battery life has many advantages, I did not need to order more than the 10% of full battery standby time to deliberate.

3, batteries not to the best long-term storage capacity is 40% lower (3.8v), in the fridge. This allows for natural attenuation to a minimum state.

designer paul smith-Dedicated to people born 1980-1988

read on exit , do not ask, say you can not understand ! Really !
Life is like a play , a flash 20 years, some things you forget about it?
thin materials it radii sneakers!
This is only part of our memories of this generation designer paul smith, still young refresher ~ ~ ~


kneading mud



blowing bubbles



catch insects



paper airplane



push hoop



war




Fingering




chalk




kite



jump to pick people who called to sign the following ---




playing board



pull top




playing billiards



throw sandbags




slingshot




play games with the valve core , it will not forget




kid favorite thing to do is fried lyrics. there is a sticker affixed ah .

















black sergeant

gourd



head with horns , behind a --- dragons tail people


Eagle Shooting heroes



flower Fairy



triazolam




Mickey Mouse and Donald Duck




remember familiar incarnations dialogue ? I was David Seaman !



Doraemon, Doraemon ... ... is it



notes that era



< br> it seems that to know what the classic game , the game 's music is so monotonous , but you can forget it? even cheat to change the number asics gel trabuco, are not necessarily clearance .



Super Mario






familiar textbook

supra online store-Γ Ru crying ..

If a man cried for you supra online store,
please grab his hand !

men do not cry easily ,
when faced with love ,
will put down self-esteem.

men do not cry easily ,
care about you too , when gucci store london,
will become fragile .

men cry in front of you ,
he quickly stifled !
If you grasp his hand ,
he will accompany you through the rest of his life !

because you encounter a big crowd ,
his life will be only you ,
too busy even though thousands of eyes ,
not nostalgia .
take for you to open ,
wilt because of you .
Chanafanghua cheap jimmy choo shoes,
but no grudges, Ai .

I, love staggered ,
moment when language solution has numerous world wins ,
north wind blown clouds of old things .
can also understand ,
happy but -
plain accompanied day and night .

[r] if you have a man to cry ,
please grab his hand , he can accompany you through life

cheap oakley-Ten boys should understand where the girls

| [Url = javascript:;] boys should understand where the ten girls [/ url]
; 1, if you like her, tell her, even if she refuses, do not lose face, because in her heart, because your true feelings and gratitude to you.
2, if she likes you, to tell her your feelings clear, like that is like, not like just do not like. Do not be afraid to hurt her and hesitantly.
3, the wayward girl sometimes you just want to blow off Johnson, do not argue, what she did not blame you, giggle about, coax coax her, she will be moved to love you more.
4, a girl to you angry, it is because she loves you, you as the most pro, the most intimate, The most insecure person, do not, and her temper. Quietly waiting, waiting for her to cool down after Qubao you regret.
5, she was something for you, nonchalantly handed you, you do not have indifference, because she is actually very prepared heart is fine.
6, not more than total commitment to give her a good life, because she loves you will believe you, once committed, she will never forget her see your efforts.
7, she told you the cold misty, do not think that somehow, is not a recent neglect, and how many hours did not contact her ?
8, never wearies not say Even if you an hour to call once more, she would sweetly,
9, she shed tears for you, do not apologize, do not comfort, clinging to her, tell her you are, can. Do not blame to go, because when she needed you most.
10, to trust her, she loves you, what will not lie to you!
1, if you like her, tell her, even if She refused, does not lose face, because in her heart, because your true feelings and gratitude to you.
2, if she likes you cheap oakley, to tell her your feelings clear, like that is like, not like just do not like. Do not be afraid to hurt her and hesitantly.
3, the wayward girl sometimes you just want to blow off Johnson, do not argue, what she did not blame you, giggle about, coax coax her, she will be moved to love you more.
4, a girl to you angry, it is because she loves you, you as the most pro, the most intimate, The most insecure person, do not, and her temper. Quietly waiting, waiting for her to cool down after Qubao you regret.
5 christian louboutin sale, she was something for you, nonchalantly handed you, you do not have indifference, because she is actually very prepared heart is fine.
6, not more than total commitment to give her a good life, because she loves you will believe you, once committed, she will never forget her see your efforts.
7, she told you the cold misty, do not think that somehow, is not a recent neglect, and how many hours did not contact her ?
8, never wearies not say Even if you an hour to call once more, she would sweetly burberry bag,
9, she shed tears for you, do not apologize, do not comfort, clinging to her, tell her you are, can. Do not blame to go, because when she needed you most.
10, to trust her, she loves you, what will not lie to you!

buy radii footwear online-Teach you to do Panji

Teach you to do Panji, pictures seductive, super-delicious ~ First of all, you have to prepare the following stuff:
1. Net 1 chicken, washed and chopped into small pieces back
2 potatoes are essential, many people in the potatoes to eat chicken, do not actually eat the chicken. A chicken with 2 - 3 potatoes on the line, the taste is not too beautiful. Peel and cut potatoes into thick slices chopsticks head, washed with water to the starch back
3. Link pepper about 100 grams, washed and cut into sections, with the MM that can be spicy like the extra point, this is not fixed requirements
4. reserve a bottle of beer, this is not to let you drink, when the water added to chicken in the chicken with the
5. Sichuan Pi County Douban and Baisha Tang of 2 - 3 tablespoons
6. a slice of ginger paul smith bags, garlic, 4 - 5 瓣 beat bad, spring onions and cut back, pepper, MSG, Xianyan little
7. Panji how can we not face the belt (can substitute other noodles to width)? This one is directed at eating chicken inside the potato, the second is directed at the surface to the last, which is different from the most delicious stuff it




cooking oil (and must not stingy, be sure to multi-point oil, or dry the chicken does not taste yo ~ ~ heated, the pepper pot, blow flavor, remove
2, Baisha Tang pot, Slowly stir until melted yellow was floating to the oil coke, remember not black, if black paste that can have a taste, the taste of serious damage to the Panji ... ...

3 , turn the chicken to the pot into the fire fried moment.
4, the ginger, pepper lines (red) and chicken pot stir together until the pot is not water, was fried chicken golden, very nice





5, adding Pixian (such as feeling salty enough, add salt then appropriate) fast toss buy radii footwear online, will Douban and salt can turn uniform, time must be short-yo ~ ~ ~ long time, then the chicken will be salt in the water to kill them, then eat the chicken as wood chewing, like a ;
6, the beer into the wok, boil. the amount of beer as much meat and potatoes, generally as a bottle, but I have poured a bottle to the pot, and also do not see much ;
7, the potatoes to the wok supra sneaker, and stir with burning chicken. 6,7 minutes the first big fire, then a small fire

8, potatoes, roast until soft , the next onion, turning evenly. Remember Remember, not dry out the beer, but beer can not be too little soup to pot, because the eat side of ... ...

9, about minutes later, MSG and garlic, can turn even pan ... ...


Do not forget, eating the chicken mix under the belt surface to eat yo ... ...

radii 420-Miss the taste of

know , longing for a taste ?
atrium as covered shortness ,
wind a blowing, rushing sound of chatter !
know , longing for a taste ?
phone is always in his hand ,
it over and over again moved a few digits ,
but never have the courage to call out!

know , longing for a taste ?
When the phone rings ,
always distraught .
see the caller ID when ,
is lifeless in loss !
know , longing for a taste ?
always sit at the computer ,
front of the screen daze .
mind actually thinking :
you at this moment , where?
doing?
is not sensitive to my thoughts ?
consonance and will not uneasy ?

know , follow a person's taste ?
put aside all the arrogant ,
dance with the wind !
quietly admired you ,
this is my happiness paul smith boots!
know , follow a person's taste ?
abandoned open all your achievements ,
with him gone .
is even stranger is courage.

know , follow a person's taste ?
a gazing a smile a kiss buy radii shoes,
will pay you all feel no regrets !
know , long for a taste ?
obviously thought he was ,
it was pretended nothing had happened .
he smiled ,
struck a chord with you .
clearly no language ,
seemed to see the full air every now and then a rose scent .
do not want to last forever ,
just look at him , as have I radii 420, !

gucci 2011-Three kinds of people do not miss !

! !

face with dimples , the neck after the mole , chest mole, the three kinds of people can not miss !

Legend of the plight of moles , dimples of origin is this :
According to legend, after death , after the gates of hell will be their lives on the road herve leger wedding dress, the road saw the flowers in full bloom , but not Ye Bana . Flowers Ye Shengsheng two gone, Xiang Xi Yong -phase study phase loss , end of the road there is a river called the forgotten Rivera , the river has a Modoribashi. A man named Meng Po woman waiting there, handed to each bowl cure my pedestrians passing , any drink cure my people will forget about all of this life to tie him down , no care into six , or cents , or others, or for livestock .
cure my known Qingshui , a drink and then forgotten past lives. Life, both good and bad , I gucci 2011, drifting gains and losses are forgotten with the cure my bowl clean. Life care of people , the people hate this life , all do not even know the next life .
But there are so some people for various reasons , do not want to cure my drink , Meng Po no option but to agree to them. But these people do a mark , this mark is either left dimples in the face burberry bag, neck or behind the point of a mole in the . Or a mole in the chest point . Such a person must jump forget Rivera , by flooding the torments Huo Zhi wait thousands of years to cycle , after the reincarnation will bring memories of past lives , with the
so please cherish the friends around his face Past unfulfilled aspirations to complete , please never to hurt him ( her ) , because not everyone have the courage to jump into the forgotten Rivera , so the pain of suffering for thousands of years .
hope : afterlife , again later ...
wish: the next life , but also good-bye ...
legend , who reproduced the article , will be very happy , will be permanently ...

asics cheap online-The right hand side

sit quietly by your side there will be many such asics cheap online
time
I want this out of the window facing the light
firmly remember your smile tk supra, shot from the side

I am not sad to say farewell to you
this is my only deceive
Because I like your eyes are not suitable for that beautiful
tears

you have to carry I do not need to fly I will miss
quietly left the right hand side of the seat
one day when you decide you have seen the world


landing place and I will continue to to Mercedes-Benz in the left-hand side is a long street
right hand side of my heart for you then no one
lonely I can fulfill
Because I believe will say goodbye goodbye


I am not sad to say farewell to you
this is my only deceive
Because I like you so beautiful eyes
tears

not suitable for you do not need to be good to fly I miss I will quietly leave
right-hand side of the seat
one day when you've seen the world
decide where you landed and I

Mercedes-Benz will continue to
in the left-hand side is a long street right-hand side of my heart for you then no one
lonely I can fulfill
Because I believe will say goodbye
goodbye

you do not need to be good to fly I miss I will quietly leave
right-hand side of the seat
lonely for you then I can say because I believe sake
goodbye goodbye
will

Chanel Sunglasses-Time to find childhood

Recently I play fun farm group in the popular, many people reclaimed their farm, planted with different crops, the joy of their play, I really thing did not feel that they talk with relish, I can not help but opened .......

finally made a farmer, his farm has a daily harvest of their labor, along with the stock aside, but also a happy harvest . 6 F7 x
a home on the Internet went to a friend's farm to go shopping, help Shasha pests, in addition to weeding, of course, picking the most important is to point others to harvest the fruits of friends, take thought of as a thief really quite the taste of everyone to share the joy, convey friendship. ; T6 [7 s / E6 t2 q3 h; N
child from spreading, planting, to harvest the results, everything is so fancy. I planted a lot of crops, radish radii footwear cheap, carrots, potatoes, corn, eggplant, tomato .... I like to see seed sprouting, leaves, flowers, and fruits sprouting moment ....

I now have to six buy asics kayano online, also bought a piece of land, just planting the tomatoes. Farm according to their level Chanel Sunglasses, planting different vegetables and fruits. I can quickly grow a banana and peach, peach garden in full bloom when the like? Looking forward to my farm garden flowers, fruits.

did not expect children to play the game actually would be acceptable so our generation, but also play so happy, really flavored, as if his back childhood dream that era, and now I feel, his old does not matter, as long as the young at heart is like. Really!

We also often steal food, funny, and sometimes friends that her food to be cooked, I will immediately rush to her family members to help harvest them before the call I steal, ha ha, and when 14 o'clock .3 points are also up to steal, and sometimes also helped Q No. I tell people to steal x $ Well, I rush to the farm to look and see Who's crop harvest, and I'm so once again steal .....

ray bans on sale-Ppt collected three skills over more than

Ppt collected three techniques, ultra more! - When the director must use the
■ replication of the PPT presentation slide
To copy a slide presentation, please first in the normal view of the If you want to order select multiple slides, press the Shift key when you click; if not select slides in order, please press the Ctrl key while you click. Then in the
■ Powerpoint Powerpoint automatically display a black screen
courseware in use, when, and sometimes requires students to discuss their reading, then the picture on the screen in order to avoid the impact of the attention of students can click the black screen. Student self-completion and then answer it Press
■ send the slides to word document
1, open the presentation in Powerpoint, then in the
2, in the link. If the linked file, then edit these files in Powerpoint, they will be updated in the word document.
3, click At this point, the system will create a word document and copy a presentation to the document. If the word does not start, the system will automatically start word.
■ to make powerpoint slide show play automatically
slide play automatically, just right-click when you play this document, and then in the pop-up menu the file extension from PPT to PPS and then double-click it. This way every time to avoid the first to open the file to play the inconvenience and cumbersome.
■ increase PPT's However, the default Powerpoint can be restored only at most 20 times the most recent operation. In fact, powerpoint allows up to , OK.
■ PPT results in the automatic thumbnail
you believe can be achieved with a multi-slide pictures of the demo? And clicked to automatically zoom effect, click again after the restore. The methods were:
create a new presentation, click the the size of your presentation, exit the object edit mode, it would be reduced to an appropriate size, press the F5 key to show you see, is not in line with your requirements a? Next, simply copy the object into the presentation, change the picture of them and arrange them between the position on it.
■ fast and flexible to change the image color
making presentations using powerpoint courseware, insert clip art for beautiful courseware considerably. Could not all clip art are in line with our requirements, clip art, colors are often unreasonable. Then we right-click the clip art to select In the resulting dialog box, change the picture can be any color.
■ To add a company LOGO
PPT with powerpoint presentation for the company to do the best with the first page of the company's Logo, which can indirectly for the company to do free advertising. Implementation page with the Logo, but not in normal view also changes it.
■ fonts, and even caused due to format the font to become irregular, seriously affecting the demonstration effect.
In powerpoint, do , and then need to select
open the Control Toolbox, click on . Then in the
set right after the to exit edit mode. You can also make a text box with scroll bar drag and move the text box on the well.
this rotation. In fact, we only need to insert the clip art selected, and then in the The clip art can be freely rotated. In addition, if we first insert clip art in Powerpoint, and then it cut to the word, you can also direct it to rotate freely.
want to hide the

to copy the slide presentation, first in normal view of the If you want to order select multiple slides, press the Shift key when you click; if not select slides in order, please press the Ctrl key while you click. Then in the

■ let slide to listen to my
a large group of participants sat, full of pride to be with you to a presentation or introduction of new products, but not careful because of misuse leading to slide the left mouse button jump to the location of this should not happen, or should be under the left mouse button to switch to the next, but because of the emergence of a right-click the shortcut menu. Do not worry burberry discount, as long as the small set, you can get all these annoying problems.
from the task pane, open the film, after the switch to the next or previous, only the arrow keys on the keyboard to operate. As another problem, the solution is simple, from the

■ Powerpoint Powerpoint automatically display a black screen
courseware in use, when, and sometimes requires students to discuss their reading, then the picture on the screen in order to avoid the impact of the attention of students can click the , the screen black. Student self-completion and then answer it Press

■ send the slides to word document
1, open the presentation in Powerpoint, then in the
2, in the link. If the linked file, then edit these files in Powerpoint, they will be updated in the word document.
3, click At this point, the system will create a word document and copy a presentation to the document. If the word does not start, the system will automatically start word.

■ to make powerpoint slide show play automatically
slide play automatically, just right-click when you play this document, and then in the pop-up menu Open the document before the file extension from PPT to PPS and then double-click it. This way every time to avoid the first to open the file to play the inconvenience and cumbersome.

■ increase PPT's However, the default Powerpoint can be restored only at most 20 times the most recent operation. In fact, powerpoint allows up to , OK.

■ PPT results in the automatic thumbnail
you believe can be achieved with a multi-slide pictures of the demo? And clicked to automatically zoom effect, click again after the restore. The methods were:
create a new presentation, click the the size of your presentation, exit the object edit mode, it would be reduced to an appropriate size, press the F5 key to show you see, is not in line with your requirements a? Next, simply copy the object into the presentation, change the picture of them and arrange them between the position on it.

■ fast and flexible to change the image color
making presentations using powerpoint courseware, insert clip art for beautiful courseware considerably. Could not all clip art are in line with our requirements, clip art, colors are often unreasonable. Then we right-click the clip art to select In the resulting dialog box, change the picture can be any color.

■ Add Company LOGO
as PPT with powerpoint presentation for the company to do the best with the first page of the company's Logo, which can indirectly for the company to do free advertising. Implementation page with the Logo, but not in normal view also changes it.

■ become a common font, and even caused due to format the font to become irregular, seriously affecting the demonstration effect.
In powerpoint, do , and then need to select

■ use key combination to build Introduction
we use powerpoint2003 making a presentation, usually after a few slides to set up the title, brief description of them as content in the first or second slides, so that seems more intuitive presentation. If you copy and paste to complete this operation, it is a bit of trouble, in fact, the fastest way is to first select multiple slides, and then press alt + shift + s to.

■ presentation of pictures updated
in the production of presentation, if you want to insert the picture, do the corresponding picture. In fact paul smith glasses, when we choose a good picture you want to insert, you can click on the right side of the window Thus, as long as the system back into the picture of the changes, then the presentation of the picture will automatically update, eliminating the trouble of repeated changes.

■ Quick access to other PPT
during the presentation of the production, the need to use previously created documents or slides that can be used to call the other slide, if we can quickly copied to the current slide, will bring great convenience to work.
the slide tab, slide the cursor to copy the location, select the set.
through the Need to insert the selected slides, click the In this way, the other slides on the document for us to use.

■
fast positioning slide powerpoint presentation in the play, or if you want to fast-forward to a return to five slides can be achieved: press the number 5 key, then press Enter key. To return from any position to the first slide, there is another method: press the right mouse button and stay for more than 2 seconds.

■ use to find free clip art images
When we use powerpoint2003 make a presentation, often need help to find images as material shop, in fact, no need to visit the website at this time to search directly in the As follows: Insert - Picture - Clip Art, to find the . As a result, the search is to Microsoft's free image, does not involve any copyright issues, we can be assured use.

■
making scrolling text display in powerpoint text because sometimes we must make more scrolling text. Specific production methods are as follows: View - Toolbars - Control box, open the Control Toolbox, click on and adjust it according to layout the location and size. Then in the
set right after the to exit edit mode. You can also make a text box with scroll bar drag and move the text box on the well.

■ exceeded 20 times the limit
Powerpoint undo the However, the number of operations powerpoint default is only 20 times. Implementation Note, however, powerpoint undo up to 150 times the number of restrictions.

■ use the brush to do the mark
use powerpoint2003 slide show, in order to make results more intuitive, and sometimes we need to do to mark the scene on the slide, then how to do? In the opening presentation, click the right mouse button, then select

■ adjust the text size
quickly enter text in powerpoint does not meet the requirements or the size of the effect looks good, in general, is to be addressed by selecting the fonts in fact we have a more concise way. Select the text and press ctrl +] to amplify the text, ctrl + [is to narrow the text.
■ Count words and paragraphs
execute tab statistics box.

■ easy to hide part of the production of a good powerpoint slide
for slides, some of them if you want to slide in the show is not shown, we can hide it. Is: In Normal view, in the left window, press Ctrl, click on each slide to be hidden, right-click pop-up menu choose If you want to unhide, just select the appropriate slide, and then once the above operation can be.

■ a picture file as a bullet
general, we use the bullet is 1,2,3, a, b, c and the like. In fact, we can also picture file as a bullet, beautify their slide. First select the picture you want to add text or bulleted list. Click In the

■
objects in powerpoint format used in the brush, to create a text box with the same format (for example, the same fill effect, line color, text font, shadow settings, etc.), you can set One of the later, select it and click on the If you have multiple text boxes, just double-click Finished, again click In fact, not only text boxes, and other such as AutoShapes, pictures, WordArt, or clip art can also use the Format Painter to brush out the exact same format.

■ slide show so that the mouse does not appear in the Powerpoint slide show, sometimes we need to control the mouse pointer, it has been hidden. Method: slide show, right-click the shortcut menu, select If you need to If you click on the

■ change the link text in the default color
Powerpoint2003 do if the text hyperlinks or action set, then powerpoint will give it a default text color and text color after click. However, this color may let the default background color is very coordinated, would like to change? You can click the menu command In the pop-up

■ Fast switching input
you know in excel you can easily switch by setting the input method, are not in the powerpoint in such a feature? In fact have this feature: Click the . The setting is very easy to edit existing files, but editing the new file Shique that much effect.

■ Using text-wrapping style
In Powerpoint/2003, we can then insert the clip art free to rotate it, but after word2003 will not insert clip art can be rotated. In fact, we only need to insert the clip art selected, and then in the The clip art can be freely rotated. In addition, if we first insert clip art in Powerpoint, and then it cut to the word, you can also direct it to rotate freely.

■
quickly select multiple objects in powerpoint2003, if you want to select several objects stacked together when it is not easy, especially they are also lower in the stacking order of the time, it is so. However, we can click on the We only object in the dialog box select the appropriate list of those objects on it. This can be done to add the button: Click menu command

■
formula to create colorful powerpoint can also be used in the formula editor into the equation. However, the formula is the default black color, the background of our presentation is very coordinated. In fact, we can select the edited formula, and then right-click the shortcut menu, select Then click on

■
flexibility to set the background and we can hope that some of the slide master is not the same, for example, when you need a diagram or photo full screen presentation time. You can enter the

■
been modified to prevent the powerpoint, click Also, you can be saved as PPS PPT format, double-click the file can play slide.

■ Special playback mode to see powerpoint PPT document
playback, click on the Powerpoint Use If the slide show, hold down the Alt key followed by pressing the it much more convenient.

■ remove the link text underlined
PPT document to insert a text box in the text box to enter text, select the entire text box, set the text box hyperlink. So that when the slide show will not see the underline of the link text.

■ window mode, playing PPT
hold down the Alt key at the same time, followed by D and V key. This time you can play in windowed mode the PPT.

■ one-time start all menus
result of the relationship, often use the menu powerpoint find it very troublesome, like all expand all menu items, you must double-click the down arrow menu. Then open the

■ Using the keyboard to help locate objects
shop in the PPT and sometimes not very accurate positioning objects with the mouse, hold down the Shift key while moving the mouse horizontally or vertically objects can basically close to a straight line pan. While holding down the Ctrl key while using the arrow keys to move objects, accurate to pixel level.

■ clever so many objects arranged in neat rows
inserted in a number of objects on the slide, if you want them arranged in neat rows quickly, hold down the Ctrl key, click the object need to order, then select Draw - Align or Distribute

■ clearly readable print the PPT document PPT presentation
usually too graphic editing by everyone sensual and elegant, but if such a presentation in black and white printer to print out more readable on the poor. The following method allows you to use black and white printer to print out clear and readable presentation:
first click on heading, click
determined in the In the *. prn file. When you select

■ unlimited package the sound file to PPT file
slide after the package is not installed on the computer running the PPT, if you link a sound file, the default will be less than 100KB of sound material package to the PPT file, which exceeds the size of the sound material is the material as a separate file. In fact, we can set all the sound files can be packaged together to PPT file. Is: Click

■ PPT can not edit showing side of things correct
slide, according to the side of the results of the slide presentation to edit it? The answer is yes, just hold down Ctrl and click on Modified slide ray bans on sale, the presentation window will be minimized, modify, and then switch to complete the presentation window you can see the corresponding effects.

■ PPT presentation will be saved as a picture slideshow save
we all know the type of choice by saving as preserved in the form of pictures, how does it work?
open the picture you want to save for the presentation, click want to export all the slides in your presentation or export only the current slide?

■ PPT chart also shows
Powerpoint animation can be used in the chart is a complete graph, how the various parts of the chart are displayed with the animation of it? In fact, simply right-click the chart, select the

■ PPT in view of clever switch
When you click on the do not press the shift key) you can switch back. And if you click on the

■ PPT2007: hidden overlapping images
If the slide insert a lot of beautiful pictures, editing time will inevitably overlap, hinder our work, how to make them temporarily disappear? As follows:
First click In this pane, lists all the current slide on the icon, you can file live eye

oakley fives squared-Nan Gai

really love you girl, although her ​​small mouth hate you simple-minded , very happy in his heart .
really love you girls, always aggrieved , when you first thought .
really love you girl, you blame when you are late , not really call you , but cherish every time with you .
really love you girl, is really very little gas , the eyes can not tolerate a sand .
really love you girl, pretending to get angry every time there is no cool down , you just want to listen to coax yourself.
really love you girl chanel discount handbags, will accompany you to watch your favorite programs , even their most annoying drops .
really love you girl, always want you to eat slowly , for fear you will have stomach problems .
really love you girl, will patiently to persuade you to quit smoking , even if she knew it was impossible.
really love you girl, will accompany you to play the game , whether or not they like drops .
really love you girl, will you collect your favorite things , as long as you are happy.
really love you girl, no matter how critical in the mouth , in her heart , or love you.
really love you girl asics onitsuka tiger fabre, you can easily be moved , even if it is a very small thing.
really love you girl, even able to work independently , in front of you will be prettily .
really love you girl, when someone bully you , you will be more than angry, regardless of what the lady with the image and you cursed each other , until the cool down .
really love you girl , whether you have success , would always encourage you.
really love you girl, in front of his friends constantly referred to you oakley fives squared, because she wanted friends to know you .
really love you girl, will not stop nagging you, in fact, that is your concern .
really love you girl, do not like what you are yourself a bear , so she will be more worried.

to cherish love you girl Oh

christian louboutin boots-Vegetables and fried up to 53 more fragrant little trick , worth collectin

guide words: I believe a lot of people will cooking, but you indulge in the traditional cooking fried law? Haha, you did not know there are cooking tips Oh, these tips simple and convenient. I introduce 53 kinds of tips, remember, so next time you need it when cooking, the taste will be different Oh!

1. water a la carte

stir-fried vegetables, the application of water a la carte, so fry dishes, tender quality of Ithaca. If a la carte with general water, affecting the crunchy.

2. clever cooking salt

If you use animal fat cooking, the best dish in place before the salt, so that animals can reduce the residual oil in the amount of organic chlorine, beneficial to human body. If cooking with peanut oil, must also be put before the next dish of salt, because the peanut oil may contain aflatoxin, and the iodide salt, you can remove this harmful substance. To make cooking delicious and began to put less salt first, then seasoning cooked vegetables. If soybean oil, tea oil or vegetable oil, vegetables should be placed after the salt, thus reducing the loss of nutrients in vegetables.

3. sweet and sour sauce ratio

matter what sweet and sour dishes, just press the 2 parts sugar, 1 part vinegar ratio of allocation, will receive a modest effect of sweet and sour.

4, caramelized syrup boil

Roberts stewed vegetables in syrup

, each plate by adding a grain of rice of alum, can extend the end time, and make more long strands of sugar.

5. put vinegar attention

who need hot vinegar in the pot along Guobian Drizzle vinegar before, more mellow than direct topped with rich flavor.

6. beer flavoring

do all sorts of summer salad, add appropriate amount of beer mixing can enhance the flavor aroma.

7. wine salad

wine after opening, if stored for too long, it will become a

8. salt vegetables

cleaning when cleaning vegetables, some salt in the water in the withdrawal, which can wash the vegetables in the insects out.

9. washing cut vegetables prevent nutrient loss

spinach, cabbage and other vegetables washed first cut, not chopped a wash. Otherwise, nutrients will be lost too much.

10. salt can return to the green vegetables and yellow leaves

leaf spinach and other vegetables, if some (mild) to turn yellow, when Billy put a little salt, the color from yellow back to green.

11. milk, more soft white cauliflower

spend time cooking, add a spoonful of milk, white and tender and delicious will make products more.

12. salad tomato should salt

salad tomatoes with sugar, the salt will put a little sweeter, because the salt can change the acid sugar than tomato.

13. pickled beans new law

choose fresh crisp morning, picking the beans, directly into the right amount of salt in a receptacle gently until moist feel, after re-entry cylinder (taking care to avoid damage or moth-eaten beans mixed) , layers of compaction, compaction, and withdraw a small amount of salt, add the net pressure of the top stone, sealing. This method is the direct use of their own juice pickled beans soaked, not additional water, to avoid the rotten beans in the water change. Into the taste is, color Huang Liang, crisp taste, can be stored for more than 1 year.

14. kimchi addition to mold flowers

kimchi flowers are susceptible to mildew (white film). Preferable to dry beans 250 g; fry let cool, wrap with gauze into the altar, the first two days out. In this way, you can remove the Bottom albuginea. Beans after processing, or drinks of good food.

15. mustard kimchi

make kimchi, with points mustard, celery and squid chip crumbs, make pickles color, flavor and taste.

16. Cut peppers, onions anti-glare

Cut peppers and onions

, the eye often tears hot, uncomfortable. Cook a little longer if you cut the fridge freezer, or a kitchen knife first dipped in cold water and then cut what can also be placed next to a pot of cold water in the cutting board, knife-edge cutting edge dip, can effectively reduce the dissemination of spicy, the eyes from irritation.

17. fried spicy peppers by law

too strong spicy chili, chili cut into fine when cooking, or small ray ban 3044, first oil, salt fan cooked, then poured into a fresh eggs, fried

18. Ginger save

keep fresh ginger buried in moist sand in, used with the check, can save a long time is not bad.

19. spicy mustard removal

mustard and mix thoroughly with water (thick paste), served in a container, place roast on the stove or steam a little bit on the Ti, can remove some of the spicy.

20, easy to store kimchi stone

stone immersed in water with vegetables, fruits, cool place to extend the storage time of 1 times.

21. soup salty disposal three methods

If soup is too salty

done with gauze large number of cooked rice into them, to absorb the salt, reduce salt. Or cut a few pieces of cooked potato chip pot, and immediately picked up the soup less salty. Or put a few pieces of tofu, or tomato slices and cook, reducing its effectiveness and put potatoes with salt.

22. seaweed soup can in addition to oily

soup is too greasy, can be placed on the fire a small amount of roasted seaweed, and then thrown into the soup, reduce the greasy feeling.

23. salty food processing three methods

salty food, and can increase the amount of sugar can reduce the salt flavor. Or put some vinegar, salt will be greatly reduced. Or white wine mixed with water immersion, significantly to salt effects.

24. milk can dilute the sauce

cooking time, if you put too much sauce, add a little milk, to reconcile the taste of food.

25. solvable acid wine

put too much vinegar, rice wine in a number of dishes Riga, can reduce the acidity.

26. pickles salty spicy fade

pickled side dishes, such as salty or too spicy, can be cut and side dishes at 50% after immersion in the drinks can dilute the salty or spicy, and taste more delicious.

27. to remove the bitter taste of vegetables

radish, bitter gourd and other vegetables with a bitter taste, chopped salt, add a small amount of what, filter out the juice and then burned, bitter flavor will be significantly reduced. Spinach in boiling water and then fried in hot, bitter flavor and can go to oxalic acid.

28. frozen

to cut carrots in the refrigerator before freezing for some time, a chance to set the sun to dry, you can go far and become a unique flavor: dried radish, pork, when put some, the taste is excellent.

29. remove the carrot odor

eating steamed carrots, should be first of its chopped, into vinegar according to the ratio of 300:1, and then on Steam, you can make the odor disappear.

30. radish storage three methods

pit storage method: fresh radish slashing the entry to the hair root ray ban 3379, remove with a strict insect injury, mechanical damage, cracks and small radish. Dig a l m deep, 1 meter square pit, the radish root up with the top down, leaning against Pit, tight code sequence. Straighten the layer of carrots, withdrawal of about 10 cm thick layer of the Pure Land, so alternately stacked, four total yards. If the soil is too dry pit, wet spray may be appropriate. After the top layer of code, according to climate change, gradually thickening layer of soil, warm days, less casing to casing stronger than when cold, Osamu before and after casing is completed, soil thickness of 1 meter. Good quality carrots, into the pit is not hot before, not after the cold into the pit, capable of storing the arrival of early March.

slurry storage method: cut the carrot top, roll the mud into the yellow circle, so that a layer of mud radish junction shell, piling up to the next cool place can be. If a layer of turnip heap outside the retraining wet soil, the better.

storage tank outside the law: put a tank in the room, filled with water, the carrot stacked in the cylinder around the top of retraining to 15 cm of wet soil.

31. Piluo Bo to the preservation

peeled carrots, preferably on a dry dish, cover with a damp cloth, but to save time not more than three hours.

32. grocery bag storage cabbage

if there is no vegetable cellar, winter food storage bags to save the use of non-toxic, can receive good results. If the indoor temperature is too low, can the food bag set up from the roots of vegetables, and then tie on catchy. If the temperature is above freezing, can be put on plastic bags from the cabbage leaves, do not tie the mouth, poke root down to the ground.

33. Suanhuang, leek fresh

bought Suanhuang, leek, garlic and other vegetables, and sometimes eat christian louboutin boots, can be used with the help of the cabbage leaves to wrap it strapped, in the shade, do not touch the water, can save some time not bad.

34. re-fresh frozen onion

to freeze over the onions on the 清水中浸泡; can re-fresh onion.

35. should be placed with flour, fried onions, wine

chopped onion dipped in flour, fry a golden color; crisp texture, delicious. Fry onions, add a little white wine, is not easy Chaojiao.

36. processing of taro anti-irritating to the skin

peeling skin scraping taro, it is easy to hand skin itch that if hand on the fire about baking, or add a few drops of vinegar in the water wash, you can eliminate itching. Oil paint has the effect that wind.

37. water lotus white copy

fried lotus root wire, often black, if they can add some water side of fried side, it will maintain the finished white.

38. eggplant oxidation process

eggplant cut, immediately immersed in water, or eggplant will be oxidized to brown.

39. new potato peels

the new potatoes into the hot water soak, and then poured into cold water, it is easy to peel.

40. Peel potatoes as thin as possible

potatoes are rich in nutrients; peeled should not be thick. Once peeled potatoes to be stored in cold water, to raise the water a few drops of vinegar; can white potatoes.

41. do put milk and tasty potato

white boiled potatoes, add a little milk, not only tasty, but also to prevent yellow flesh potato.

42. burned potatoes to heat up again after the salt

when burned potatoes, then add salt until the color temperature. Otherwise, the potatoes will form a crusty sap and oil mixed into a dish fragile, affecting color, flavor.

43. frozen potato odor removal

first frozen potatoes into cold water, then add 1 tablespoon of vinegar into the boiling water, slowly cooling, re-manufacturing food. This is no burning smell out of a potato.

44. sweet potato ring

sweet potatoes can not be stored together. Otherwise, not a stiff heart sweet potato is potato sprout.

45. Taomi Shui fat dried effect

Taomi Shui bubble hair seaweed, dried vegetables and other dry goods, easily made up, cooking is easy rotten.

46. and then steam cooked dried kelp good

the dried seaweed on Steam for half an hour, remove and rub again with the base surface, soak with water 2-3 hours before cooking, whether cooking soup, are crisp and delicious, and the no smell of the sea.

47. boiled kelp easily broken law

boiled kelp, the appropriate alkali or add baking soda or vinegar in the amount Guo Lifang, easy to make seaweed soften; if put trees spinach, seaweed and easily broken.

48. bubble fungus Second Law

boiled rice soup with a fungus bubble, make the fungus hypertrophy, soft and delicious. With cold water soak fungus can be so crisp and refreshing.

49. fungus sediment washing

black fungus is easy to glue wood residue and sediment can be used to wash salt water, gently kneading until the water becomes muddy, you can use water washing.

50. Qiao stains mushroom

in 1 kg of warm water, sugar 25 grams, to wash the mushrooms, chopped immersion soak for 12 hours. Soak mushrooms sugar, both the mushrooms quickly draft and maintain flavor, dip the mushrooms because of a sugar, a good burn after the taste even more delicious.

51. mushrooms selection method

poisonous mushrooms is characterized by bright color look good, is easily taken back to the color, opacity, such as milk out of the sauce. Non-toxic mushrooms are mostly white, light brown, old paper, color, clear water out of the sauce.

52. lily of the cooking process before

fresh lily (day lily) containing colchicine, is oxidized in the body into two colchicine, is highly toxic. Therefore, scalded with boiling water after soaking, remove the juice, completely fry to eat.

53. bamboo shoots of the rose hair

first dried on the wok, add water, boil for 30 minutes at least, sub-low heat and simmer, remove, removal of old roots, washed. Then soaked in lime water in the stand or Taomi Shui, every 2-3 days for a second water, cut into flakes before cooking, food is fresh and delicious.

the Editor: in particular, often cooking for friends, pay attention, to get others to eat your fried dishes more tasty, it is necessary to learn these tips Oh, very practical small door . These are not difficult to look carefully, not to mention do not try?

[wonderful to share, set sail from here]

chanel bags to buy-[ Transfer ] bleach your face is not a myth --- the magical medicine

pale yellowish light, multi-pox, and more spots, rough aging? Is not on their facial skin is very dissatisfied? Here is the problem of Chinese medicine treatment of some facial formula, the formula by toxins from the body to achieve the beauty of the effect, no side effects. General pharmacies to sell, very cheap

1. Snake tongue grass 15g 2. Rehmannia 15g 3. Chrysanthemum 15g 4. Gardenia 10g 5. red spoon 15g 6. Paridis 15g 7 honeysuckle 15g 8. Salvia 15g 9. Prunella 15g 10. firewood 10g 11. licorice 5g 12. Rhubarb 10g 13. herb 10g 14. Morus alba 15g 15. dandelion 15g ; 16. Patrinia 15g 17. skullcap 10g

want more white peony root (to yellow), Atractylodes (speckle), Poria (speckle, a small drug), Angelica (white), the amount, ground into powder, add milk or honey into a paste attaining 30 minutes. use two methods simultaneously

, not a few days, pack your whiter than rabbits! ! !

most kinds of food to support the 12 men and women the most support of 10 food

most kinds of food to support 12-man

According to statistics, 10 men in four major causes of death and diet, including cancer, cerebrovascular disease, heart disease and diabetes. The following 12 kinds of food for healthy men, a lot of men recommended intake.
No.1 sour tomato tomatoes can promote the secretion of gastric juice, help digest protein, also rich in vitamin C can combine the relationship between cells, creating bone collagen , strong blood vessels.
No.2
soy beans have a lot of people know that plant hormones, in favor of women, does not know that soy is also a great food for men. For example, eat soy products in Japanese men suffering from prostate cancer than Western men is low. And soybeans to improve the men's as effective as bone loss. Men over the age of 60, bone loss begins, the situation is as serious and menopausal women. And eat more soy lecithin can be added, lecithin has been shown with the short-term memory and learning ability.
No.3 pumpkin seeds

men after the age of 40, most people have an enlarged prostate problems. A U.S. study found that, for BPH patients taking pumpkin seed extracts, it does help reduce the number of patients with urinary frequency, but also improve other symptoms. And pumpkin seeds is the best source of vitamin E, can be anti-aging. Pumpkin seeds can be bought in the general supermarket, some products are a variety of mixed nuts can be sprinkled on food in salad, or eaten as snacks on weekdays.
No.4 carrots

B-carotene in the body changes into vitamin A, enhance the body's resistance, inhibition of reactive oxygen species leading to cell deterioration and so on. In addition, because rich in potassium, which helps lower blood pressure, and the effect of dietary fiber can play stabilize the digestive system. B-carotene-rich carrots are so popular is because it can prevent cancer.
No.5 Seafood
seafood can enhance sexual performance. Semen contains large amounts of zinc, when the body lack of zinc may affect the quantity and quality of sperm. The food seafood oysters, shrimp, crab, the most abundant of zinc, a small oyster is almost equal to the demand for zinc in the day (15 mg).
In addition, because of its rich oyster glycogen or taurine, have elevated the role of liver function, and physical nourishment.
No.6

garlic Garlic has a strong sterilizing power, it can destroy invading bacteria in vivo. In addition, it can promote the absorption of vitamin B1, promote the metabolism of carbohydrates to produce energy and reduce fatigue. Another function of garlic can not be ignored is the boost the immune system. Garlic contains lead selenide, an antioxidant, is seen as anti-cancer food. Men clothing can improve physical fitness and physical.
No.7

high vitamin C foods after the age of 24 male sperm quality and quantity are in decline, if there is not old drug re-enable aging of sperm vitality, and that is vitamin C. Obstetrics and Gynecology, University of Texas experiments showed that taking 1000 mg per day for men, vitamin C, taking 60 consecutive days, their sperm count increased by 60%, activity increased by 30%, abnormal sperm was also reduced.
No.8

whole wheat bread, said the pressure, men are often around the clock to go into business, the pressure can not be comfortable casual, on the use of alcoholic drinks and tobacco to cover up fatigue and reduce stress. To combat stress, vitamin B complex is very important. These include B1, B2, B6, B12 and folic acid, nicotinic acid, can maintain the stability of the nervous system, increase energy metabolism and helps fight stress. Whole grain foods such as whole wheat bread, brown rice, embryo rice, which have abundant vitamin B group. And whole-wheat bread is a complex carbohydrate, you can release energy slowly, with a calming effect, people relax, not tense.
No.9 water

human brain 75% water, dehydrated first affected organ is the brain , too little water will make people tired, the reaction Pianman. One day to finish at least two bottles of mineral water (about 2000 ml). >>> Drink, you really will it?
No.10
pressure deep-sea fish, but also to men suffering from hyperlipidemia, stroke, age lower. Deep-sea fish in the omega 3 fatty acids can prevent blood clotting, reduce vasoconstriction, reduce triglycerides, etc., especially on the cardiovascular benefit. Rich in Omega 3 fatty acids in fish, including mackerel mackerel, Pacific saury, grouper, salmon, etc., can replace the food, but remember to eat fish twice at least 1 week.
No.11

green tea black tea green tea is rich in the vitamin does not have C. Vitamin C prevent colds, skin the indispensable nutrients. In addition, glutamate is also rich in anti-aging, boost the immune system of aspartic acid, amino acids with physical nourishment. Also has a diuretic, eliminating the pressure, with enhancing the role of caffeine, blood pressure of flavonoids.
No.12 red wine if you must drink, they drink red wine. Because red wine grape skin polyphenolic antioxidants, is retained in the liquor, you can reduce the risk of cardiovascular disease; and contrast a variety of wine, red wine Princeton (increased uric acid the body makes substances) rather low. In addition, red wine can improve antioxidant to prevent atherosclerosis. According to a recent study that, for Alzheimer's disease can also be effective, the old society indispensable drinks. But there is still alcohol calories, nutritionists recommend that the following day or the control of 60cc.

women need the ten health food

now to meet people's basic material needs, so more people are concerned about health, the following describes ten kinds of women are very useful for health food.

women need the ten best health food

protect the brain: spinach

because it has carotene and superoxide dismutase enzymes and components of the What are Followed by the leeks, onions, peas angle, tomatoes, carrots, cabbage, beans, garlic leaves and other vegetables, walnuts, peanuts, pistachios red christian louboutin pumps, cashews, pine nuts, almonds and other foods shell, and brown rice, and so worthy of Zhugan Bunao when you choose.

eye: sweet potato

Vitamin A is known as

Vitamin A is formed by the carotenoid shift. In addition to carrots, sweet potato is also rich in carotene-rich and can provide a wealth of vitamin A, can improve vision, but also often eat sweet potatoes good for the skin.

hair: kelp

Speaking of hair food, you may know a lot, for example, black hair, black sesame seeds make, make long ginger hair, or make hair shiny walnut. But you know the food hair all-around champion is? It is the kelp, nutrition experts believe that regular consumption of kelp not only to supplement the body's iodine, and the growth of hair, moisture, shine also has a special effect.

protect the lung: Tomato

Britain's latest study found that three times a week to eat tomatoes than to prevent respiratory diseases, protect the lung from bacterial infection. However, with the tomato lycopene content of soluble sugar content was inversely proportional, that is, the more non-sweet tomatoes, where the higher the lycopene content.

Leggings: Banana

potassium-rich bananas element is the number one food Second of the

care center: deep-sea fish

German experts have released a set of experiments to prove this: Stick to fish 50 grams per day can reduce the incidence of heart disease 40%, especially in deep-sea fish to eat better. Fish contain unsaturated fatty acids in, was known as

kidney: Black

ancient black beans to as the Not only are they sweet nature, Chinese medicine, it also has Bushenqiangshen, Blood and water, detoxification, soothing effect, especially for kidney deficiency.

Huwei: cabbage

cabbage is recommended by World Health Organization, one of the best vegetables, known as natural Suffering from gastric ulcer and duodenal ulcer, doctors will recommend eating cabbage. Every day you can eat cabbage mixed with honey, this method can promote ulcer healing.

Armor: egg

healthy nails are pink, because there is sufficient blood supply. If the abnormal nail changes, often the symptoms of nutritional deficiency or other potential caused. The high-protein diet is necessary to maintain healthy nails, eggs are a good source of protein.

care: broccoli

it is not only nutritious, taste great, or the famous It is rich in vitamin A, vitamin C and carotenoids, can enhance the ability of the skin against damage, helps to maintain skin elasticity. Food nutrition? Is to provide you with a body of

most people know it is not super-good stuff

1. Red neomycin ointment, face open or closed treatment of acne more useful. Containing antibiotics, quick, but not long-term use
2. Aureomycin ointment, is a eyedrops, applied to the fat particles can eliminate fat particles
3. Sugar, a small amount of sugar added to the cleanser in the wash face, the black pox and India to be very effective, scrub effect
4. orange, wash your face at night after the puree with the orange peel or orange painted face, can make the skin against dry skin water Dangdang very comfortable
5. yoghurt + banana, attaining to shrink pores
6. chloramphenicol injection for facial skin can smooth
7. boiled protein, rub on the nose, You can get rid of blackheads on the nose, the nose may persist for some very small tender, can replace the dead skin cream
8. baby oil, can be used to makeup , effective and affordable
9. ginger, whittled pen-like, to spread light and thin eyebrows, painted once every day, gradually president concentrated
10. tea, Paowan later used to apply eye, can eliminate eye bags and dark circles, bags under the eyes of the people are very large and effective, the best time to get up to do, preferably green tea or black tea
11. finished first in a hurry with a towel wrapped hair can blow the whole, done faster
12. nail polish to nails after soaking in cold water, will dry very quickly
13. vinegar, used laundry damaged hair dye, shampoo rinse with vinegar against water (about 1:5) poured on the hair wash away over 5 minutes, then rinse the hair conditioner, hair is not as firewood
14. vinegar, tend to become dry, rough hands, foam hands with vinegar 10 minutes' skin
15. rice washing water, with the first two rice washing water wash, 0.5 days sooner or later the time will become snow white skin, and very supple
16. tofu, tofu every morning and rub the face with a few minutes a month, the face will become very moist
17. Xiyan, after washing the face to not dry, with thin salt rub the nose, you can go to Black
18. strawberries, coated teeth to make teeth white
19. cod liver oil, applied at the roots of eyelashes, can stimulate eyelash growth
20. apple, can cure eye of the fat particles, with stickers of
21. light blue film, taken out attached to the acne, about 15 minutes to douyin.
22. hemorrhoid cream, acne treatment, a small corner of the eye smooth fine lines very effective, the principle is the composition of hemorrhoids cream and eye cream ingredients the same, but technology and sophistication is different
23. VE, painted lips at night before going to sleep the next morning pink lips would toot, very easy to use
24. brown sugar + honey, add half a teaspoon of honey, a spoonful of brown sugar mill nose, one to two minutes, not too long, then wash, twice a week seems to be serious, useful
25. tomatoes, eat to cure black eye, eating habits are definitely not stay up all night working hard a black eye, it will not Mianyoucaise.
26. lash line with liquid eyeliner bad master, you can draw with a pencil first, look around, and then describe what the hard heads of the liner, will be very handy
27. acne were the most good not to eat honey, because honey stimulates the growth of acne
28. placed in a jewelry box in a small piece of chalk, you can make jewelry to keep you shiny
29. myopic eyes due to outstanding, you can RGP glasses used to contain, in conjunction with a simple massage, for a year, allowing the eye to return to normal. This is the four fingers and massage it, so that the front is generally homogeneous, then close your eyes, the eyes converge on the location of the eye and gently press down, press down after 5 seconds, then repeat. Day by half an hour. Effect is obvious.
30. painted eyelashes grow a variety of growth medium Ye Hao, oil, nor in after 10 pm, painted a more effective, because it is strong period of growth of eyelashes. In addition, only half can be painted on, and not painted eyelashes root, or easy to grow fat granule Oh. Applied to the upper half of the liquid can flow along the lash roots, but not much to long fat granule Oh!
31. perfect aloe vera gel, how to use can be, because it is promoting new skin, so similar to a hand cut. . . Face speckle ah. . . . Acne Indian ah. . . Very effective useful, now rub this on the evening after washing the face, the skin will feel tender, the effect is obvious. By insect bites can go to redness, sun damage that can calm the skin, acne help acne that can mature, then squeeze the acne, and then coated with aloe vera gel, acne quickly enough
- ------------------------------------------< br>
1 enteritis diarrhea, eat berberine, friends with children at home, this is certainly useful to you
2 stroke, a Shi Dishui + a Huoxiangzhengqi hydrated eat
3 foot odor, feet a day with Shanghai medicated soap, wash your socks and insoles, can go to foot odor.
4 foot blisters, blisters on at bedtime in a little water and a good coating of flour, one night would be much better.
5 sweat, wearing shoes when the soles where to sprinkle lip, slowly, sweat less
6 stomach, eat some ginger, ginger also can cure athlete's foot with frostbite
7 small area of ​​skin damage or burns, burns, cast a little toothpaste, can immediately stop the bleeding pain;
8 leg cramp, pinch force may not be effective soon. Legs can be straight, so toes back hook, point to themselves, can effectively relieve cramps
9 nursing throat, eating watermelon touch salt, watermelon frost is generated, retaining the summer bathing voice
10 God of ice with six shower gel, washed for a very smooth, not like other shower gel is not so sticky and stuffy long prickly heat
11 soy sauce can be used to soak the garlic, a week after eating, can prevent a cold, cancer prevention, health and physical health
12 to prevent scar, if it is cut wounds (very thin kind), first wash away the blood still wet in the wound, and then sprinkled with sugar paste Upload rain, can be attached to , get some water every few hours to re-melt before putting the soft white sugar, the basic good after no traces, especially for people who scar the skin should be very useful
13 mosquito bites itch bag can be saliva, do not have other something when you can try, with good results
14 if on special occasions do not want to sneeze, sneeze about to play at the moment, hold down the hole people, the feeling of sneezing immediately vanished
15 headache, dizziness When, in the temple coated with toothpaste, because the toothpaste contains menthol, clove oil may have pain
16 regular push empty stomach, can take care of a lot of acupuncture and massage internal organs to help digestion, body good
17 treatment of tinnitus, ringing in the ears when the hot summer is like squatting on the ground, and immediately relieve
18 treatment of tinnitus, pinch your nose with your fingers, closed on the mouth, then exhaled hard, so that gas from the two ears out quickly and efficiently < br> 19 summer clean mat, with dropping the toilet water clean mat, mat can maintain a fresh, clean. Of course, wipe down the mat when the best lines were, in order to penetrate into the toilet water lines mat gap, so cool and comfortable feel will be more persistent lack of sleep will make you stupid
20, one day need to sleep eight hours, can delay the siesta habit aging
21 eat spicy things, I feel we should be hot die, go out into the mouth and put a pinch of salt, containing about, spit, rinse under the mouth, not spicy;
22 Niuhuangjiedu can not eat, will be heavy metal poisoning.
23 Banlangen dead body waste can be discharged to the cells! of illness to be effective and fast friends with antibiotics, can use this method.
---------------- ----------------------------

a hair dryer blowing against the label, such as blowing hot glue marks, you can easily peel off the label
2 screens greasy than clever: the detergent, the rest of cigarette smoke on the water together, to be dissolved, and brought clean windows, screens, good results
3 idle cream, lotion-like stuff, throw a pity, can be used to wipe bags (leather or imitation leather of all can), a rub on a clean like new
4 did not air a cola drink, can be used to clean the toilet, pour flush toilet for 10 minutes, you will find very white very clean toilet
5 Balm get rid of stains, ballpoint pen and India in particular, a rub gone
6 wipe with vinegar home tap, stainless steel sink, etc., with a long time to get enough light, and in this way a very bright
7 rub with stockings clean stainless steel appliances, effort and clean, to ensure bright as new.
8 If you do not accidentally drip on clothes on the oil, before doing the laundry, keep the clothes are dry, then place the drip drip on the detergent, then rub the two, wash, then there would be sub mimeographed the.
9 with toothpaste and toothbrush, brush the silver side of black stuff, will make it a good light
10 with moldy moldy clothes, toothpaste applied to the above, dry and then wash, can wash was washed clean
11 pure white clothing (not white), washed with water, when to vote, first in the water plus a little bit (it must be a trace, adds a finish off of ...) blue pen water water into a touch of light blue, then to cast their clothes into the wash. This wash out of clothing, the visual will feel more white
12 when drying out the white shoes wrapped in a layer of toilet paper, you can make shoes more white
13 to spray white vinegar on the menu board, put Half an hour after washing, not only bacteria, but also odor
14 sticker regardless of the wall with glue, paste, paste, or double-sided tape will leave marks. Want without leaving traces of peanuts on a large toothpaste out (not selected colored) wipe the corners of the poster, hard one click. The future can be easily opened, and without leaving any traces, white walls that will not stain
15 have blood on clothes, no matter what the quality of the fabrics, the cream (any brand will do) painted in blood , put the 10 minutes, and then summarized with soap or detergent to wash
16 have tea stains on cups, you can use toothpaste brush, wipe the tea stains on a brush to washing down
17 before the summer, clothes soaked with toilet water by adding warm water, especially the bright colored T-shirts, and more bubbles for a while, so you can maintain the bright colors christian louboutin elisa pumps, and smells good
18 colors may fade dark clothes, buy a new home time, you can use a little salt and add water to soak for half an hour wash, not easy to fade
19 refrigerator freezer walls clean with oil stick on the cloth, rub evenly around the inner wall of the freezer, later when the defrost is very convenient, gently peel off the ice on the noodles
20 cook the soup chanel bags to buy, to wash the dishes will be very clean and
21 if there is no detergent in hand, you can take the place of toothpaste to clean greasy bowls and pots, as clean
22 new buy wok, taking a dip at least 1-2 hours Taomi Shui, cooking well with them, will not stick iron pan and no smell
23 suction cup suction wall hooks or a shelf, evenly coated on the sucker a little salad oil, then press firmly to the wall, it will suck more stable
24 Xiguo cleaning ball (kind of thin wire ), with a very dirty dirty, do not throw away, put it on the fire burning. Dirt will fall into a miscellaneous pieces, but also a new clean ball
26 girls stockings sharp objects more easily scratch, bought and placed in the refrigerator in the cold for a while, wear, then it is not easily broken
27 put in the room soaking the onions in cold water to remove the paint smell, just the decoration of the house can put some grapefruit skin, toilets can be put, eliminate the odor
28 will be submerged Cancha A few days later, pour in the plant roots can promote plant growth; the residue dried tea, put the toilet or drain in the burning smoke, eliminate odor, get rid of mosquitoes, flies function
29 flower arrangement when the water drops on a drop of detergent, you can spend more to maintain the life of
30 do not care if the clothes stained with tomato juice or other fruit juice, immediately wipe with a damp paper towel, which can be removed without leaving any traces
31 laptop accidentally spilled to water or oil, can be temporarily under the first blow with a hair dryer, and then shut down the computer, not to repair in the prior do not re-boot, this will help repair
32 books or materials are water wet, slightly dry , then squeeze a good thick book, put plastic bags into the refrigerator freezer floor, and then half a day out, the paper will look into the original cleaning
33 canvas shoes with a soft cloth or silk stockings, with detergent, wash clean, not to hurt the shoes
34 bags on the stains, wipe with cotton dipped in the wind spirits, good results
35 summer clean mat, with dropping the toilet water clean mat, can be the mat to keep clean and fresh. Of course, wipe down the mat when the best lines were, in order to penetrate into the toilet water lines mat gap, so cool and comfortable feel will be more durable
36 double-sided adhesive residue on the glass of the offset, with a paper towel dipped in nail polish remover , a rub on the offset printing, offset printing immediately disappear
37, when sweeping the ground with hairy balls and the like sweep is not clean. If the family has bad hole of the stockings, do not throw to set the broom on the water stockings wet. Then sweep the floor when the hairy balls, floating dust would gradually getting on a broom stick, very clean and very convenient
38 frozen 24 hours after the candle, and then into the birthday cake, lit the candle will not shed oil < br> 39 where no matter what shoes to wear on your foot, your foot in the place painted shoes wear a little white wine, to ensure that no plastic wear feet
40 things that can fracture if the broken upper hand rubbed oil fine, fight with one-two minutes combined together.
41 out at any time in the bag with a small battery, if the skirt with a static, put the battery's positive in the skirt can be removed above the rub a few static
---------- ----------------------------------

1 fried eggplant before, boiled with water or salted out of grievances, so that no oil has
2 mangoes turn on the gas stove a few seconds, then peel the skin is very good, tomato peeling , scalded with boiling water, the skin easy to peel to the
3 common wok, fry need something, first heating the pot over the fire, pour a small amount of oil, oil heat, pour, and then poured into cold oil , becomes non-stick pan, and fried fish, Jianbao are non-stick bowl of soup or soup
4 time, put a little vinegar, beneficial to have calcium absorption
5 large bottles of Coke to drink endless, You can put less likely to leak over
6 steamed rice, add a few drops of oil generation in the pan. Stirring. Steamed rice a grain, and good to eat. And non-stick pan. pork chop or steak
7 to do when the music first meat soak for 10 minutes with the mouth or fry cook, delicious meat will easily melted. Coke does not taste
8 residue washed black fungus, when put a little bit of flour, will wash a lot of dirt under the
9 before peeling garlic, water, dip the whole garlic, peeled and very easy.
10 boiled dumplings should add enough water until the water after adding 2% salt, then dissolved under the dumplings, can increase the resilience of gluten, dumplings will not stick at the end of sticky skin, Tang Qing Hong
11 dumplings the walnuts into the steaming pot for ten minutes, then broke down out on the cold water, you can remove the entire Peach kernel of
12 eggs into a bowl, add a little warm water Stir into the pan Fried few drops of wine to the pot, so that Stir the eggs fluffy, fresh, delicious.
13 excessive consumption of raw onion and garlic, will stimulate the oral gastrointestinal, adverse health, the best add a little vinegar and then eat the shrimp
14 into the bowl, add a little salt and food base powder, rub for a while after the catch, soak and then rinse with water, Stir the shrimp will be as transparent as crystal, cool and delicious
15 made tender beer duck, braised dishes like trotters, when simmered in water, poured from the wok cooker inside the stew, meat is more tender, more fragrant, more slippery, water vapor is also small, particularly delicious
16 wash peaches, when the water discharge point to the base surface, peach hair floating in the water naturally, and not washing hands itch, so washing is absolutely clean
17 peach yogurt, can sober up after the upset, yogurt can protect gastric mucosa, slow alcohol absorption, and calcium-rich drink to alleviate irritability particularly effective
18 Pork, the meat first ten minutes with baking soda and water soaked, drained the water after the tasty, fried out will be very tender
19 wash grapes, when put some starch, just a rub rub, grapes can be completely washed sparkling clean as a filamentous
20 sweet potato, fried taste is very unique, to good effect through the intestines with a knife sticky
21 things (cakes, Baba class) before the first blade drenched in cold water, they stick a
22 that are re-cooked rice cooking method: used chopsticks in the rice pot inside the bar through the hole more, sprinkle a little rice wine heavy stew , if only the surface of half-cooked, then turn to the middle as long as the surface of stew to
23 how to identify eggs: eggs with light according to a new, very short, completely translucent eggs, was orange red, no black spots inside the eggs, no red shadow. If you wish to measure the freshness of eggs, eggs can be soaked in cold water. If the egg is lying in the water, indicating very fresh; if tilted in the water, the eggs have been stored for at least 3 to 5 days; if straight up in the water, may be stored for 10 days. In addition, if the egg floats on the water, then the egg is very likely to have gone bad.
24 after eating fatty foods in the tea can stimulate the autonomic nervous system, promote fat metabolism
------------------------- -------------------< br>
1 going wrong by the time the index finger tip moistened with saliva, saliva and then point to repeat this on the tip of ... action like
2 times when the fish stuck, you can take an empty bowl on the head, the holding pairs of chopsticks, bowls heart knock against the hard knock knock, knock `` `Kill `
3 of sand or foreign objects into the eyes, immediately spit, spit more, then stop blink, Best test Braun's
4 sand into the eyes do not rub your eyes or turn, immediately put into the sand of the eye closed, then cough and then opened his eyes, soon good
5 summer shower in the bath foam and sprinkled the ball will be very cool Fengyoujing
6 mosquito bite, the fastest way is to use soap after cleaning the bathroom painted look
7 slippery on rainy days, if the sole affixed to each end of a Band-Aid will not slip up.
8 was pepper delicate, Pour white wine coated surface of the skin, rub for 3-5 minutes like
9 eyedrops slightly upward, mouth, eyes so that chaos will not blink;
10 eyes into the small dust, close your eyes and cough hard few, the dust will be out on his own;
11 eating smelly things, such as garlic, tofu, and eat a few peanuts like;
12 drink vinegar when playing hiccups, see Pole Speaking of hiccups video
13, if the body on the outside, not how to do things? I tell you, according to the palm of the hand! Which palms will do just with the thumb of one hand desperately hold palm of one hand. Wonders of the hiccups, do not press the fight. There is a point, according to a prospective, by a ten seconds, half a minute, let go, it will not call back. Press was not allowed, then let go immediately after the fight, then press it. Oh to be hard!
14 stomach stitch: to raise the butt lying on the bed, hands straight, back to the sink, the most important must take the bottom elevation, and pretty soon, will play a few fart, just fine. . .
15 after eating garlic, a glass of milk, milk protein will react with the garlic, you can effectively remove the garlic, and milk, pay attention to the small mouth slowly swallow, so the milk stays in the mouth while , and the best to drink warm milk, it will be better.
16 eating peaches, the Peach clean, dry, accumulate several, including up on the pillow, you can sleep peacefully. That is evil of you, to prevent nuclear trinkets for good honey, you know how kids eat? ? Eight eat honey Honey is a nutritious food. Honey, fructose and glucose is easily absorbed.


1, fatigue, especially after staying up late

in all natural foods, the large neurons in the energy required the highest concentrations in the honey. Honey, fructose, glucose can be quickly absorbed by the body to use, improve the nutritional status of the blood.

Usage: noon glass of honey water.

2, after the food plot to eliminate meal


honey can promote normal gastric acid secretion, as well as to enhance the role of peristalsis, defecation can significantly shorten the time.

Usage: Every morning and evening empty stomach honey 25 grams.

3, lungs




honey has anti-inflammatory, expectorant, lungs, cough effectiveness, the role of loquat cough best honey .
Usage: Sydney one, cut thin slices mixed with honey and eat several times a day.

4, hangover


honey contains a component in most fruits do not have fructose, which can promote the decomposition of alcohol absorption, thereby facilitating quick sober up, and lift the drinking sense after the headache.
Usage: drinking before eating 50 grams of honey or a few pieces of bread coated with honey biscuits, drink drink honey water.

5, so excited nervous sleep


glucose in honey, vitamins, magnesium, phosphorus, calcium may regulate nervous system function, relieve nervous tension and promote sleep. And honey, no other drugs have depression, fatigue, distraction and other side effects. Apple honey calm the most prominent feature.
usage: a spoonful of honey every night before bed.

6, episodic


honey wound after removing the acidity of sugar equivalent to vinegar, so bacteria can not survive in the wound site. Even without bacteria, in its role, wound swelling, pain will be greatly reduced, but also to remove dead muscle, speed up wound healing.
Usage: 10% to 15% of the honey wash the wound, coated with pure honey dressing.

7, to appease the skin


honey is the best skin care products. It can supply nutrients to the skin with a skin elasticity, can kill or inhibit bacteria on the surface attached to the skin, but also to eliminate skin pigmentation, promotion of epithelial regeneration.
usage: in a spoonful of grape juice by adding a spoonful of honey, add the flour and mix thoroughly after a grape juice honey mask.

8, protect the wild heart


honey nutrition myocardium and improve myocardial metabolic function, hemoglobin increased cardiovascular relaxation, prevent blood clotting, to ensure that coronary blood cycle to normal.
usage: twice daily and drink a glass of honey water.
DIY honey beauty honey beauty eight secret
effect has been recognized, but specifically how to do is to maximize the use of honey, how to do it to be effective, you know the different approaches will bring different other? All the answers are in our article.

first effect: make the skin smooth, delicate little beauty secret
● honey 1 (honey + water)

honey can be absorbed by the body contains a large number of amino acids, enzymes, hormones, vitamins and carbohydrates, a nourishing skin care cosmetic effect. With honey diluted with water 2-3 times a day the surface covered, make the skin smooth, delicate. ● Beauty Little Honey secret -2 (honey + vinegar) 1-2 tablespoons of honey and vinegar, warm water, 2-3 times a day, take time. Long-term adherence, can make rough skin becomes tender and moist.
● Beauty Little secret honey 3 (egg + honey + olive oil)
100 grams of honey, egg mix, slowly add a little olive oil or sesame oil, add 2-3 drops of perfume, after a thorough mix stored in the refrigerator. When used, this mixture coated on the face (eyes, nose, mouth excluded), wash with warm water after 10 minutes, twice a month to do (do better), make face delicate, youthful glow

second effect: reducing wrinkles, tightening facial skin


● Beauty Little Honey secret 4 (honey + apple + cream) will Apple boil, mash, add honey and cream, the system into the soothing cream mask, the surface covered to make your skin clean jade. ● little secret honey skin care - 5 (honey + egg) 50 grams of honey, egg one, two mix, before going to bed with a dry soft brush on the face, slowly massage, air-dried for about 30 minutes, washed with water twice a week.


third category effect: speckle


● honey skin care little secret 6 (honey + glycerin + water + flour) 1 part honey, glycerin 1, 3 copies of the water, flour, 1 part, made of mixed surface covered cream, spreads the surface after 20 minutes, washed with water, this law applies to ordinary dry withered skin. Effect: make the skin tender and delicate, remove wrinkles and melasma, and to treat boils, acne. ● honey skin care small secret 7 (honey + Fresh Royal Jelly + egg + pollen + water) 1 spoonful of honey, fresh royal jelly spoon, 1 egg, add appropriate amount of pollen and water into a paste, applied to the face, 30 minutes after the wash with warm water, then 1 gram of fresh royal jelly, a little glycerin and mix thoroughly applied to the face, once a week. Efficacy: the face of clear spots and acne are particularly effective.


fourth category effect: Moisturizing

● honey skin care little secret 8 (honey + milk + egg)
honey, 1 spoon, 1 milk, 1 egg, mix well made mask, in the face with a cotton swab coated with a thin layer, wash with warm water after 20 minutes. Month of continuous use. Effect: a significant effect on dry skin.